The Root DC Live: Fitness Challenge


Posted at 01:46 PM ET, 12/06/2011

Marking the end of the fitness challenge
By Nicole Moliere
Nicole Moliere looks back on her fitness challenge and realizes she made long term lifestyle changes.

By Nicole Moliere  |  01:46 PM ET, 12/06/2011 |  Permalink  |  Comments ( 0)
Categories:  Fitness Challenge

Posted at 12:31 PM ET, 12/05/2011

New Year’s resolutions are a sham, but there’s hope
By Nicole Moliere
We lie to ourselves every year about how much we will exercise and eat better. Nicole Moliere offers four tips to make change right now.

By Nicole Moliere  |  12:31 PM ET, 12/05/2011 |  Permalink  |  Comments ( 0)
Categories:  Fitness Challenge

Posted at 10:43 AM ET, 11/23/2011

Thanksgiving: gluttony, hypocrisy and the original F-Word
By Nicole Moliere
We imagine the warm and fuzzies of the Thanksgiving and the glorious drive to grandma’s. But Nicole Moliere says we often aren’t thankful at all, just greedy hypocrites.

By Nicole Moliere  |  10:43 AM ET, 11/23/2011 |  Permalink  |  Comments ( 0)
Categories:  Fitness Challenge

Posted at 11:08 AM ET, 11/15/2011

Penn State, sexual abuse and survivors
By Nicole Moliere
Nicole Moliere urges Penn State to refrain from using the word ‘healing.’ Survivors are damaged but often refused to be crushed under the weight of fear and shame.

By Nicole Moliere  |  11:08 AM ET, 11/15/2011 |  Permalink  |  Comments ( 0)
Categories:  Fitness Challenge

Posted at 11:41 AM ET, 11/09/2011

Any Rooney, Heavy D and ‘Smokin’ Joe Frazier inspire healthier changes
By Nicole Moliere
Fitness Challenge | The loss of Andy Rooney, Heavy D and ‘Smokin’ Joe Frazier has gotten Nicole to think long and hard about the importance of being healthy.

By Nicole Moliere  |  11:41 AM ET, 11/09/2011 |  Permalink  |  Comments ( 0)
Categories:  Fitness Challenge

Posted at 10:32 AM ET, 11/04/2011

LSU-Alabama success inspires weight loss
By Nicole Moliere
Finding inspiration for life in the success of LSU and Alabama who got there by meticulous planning, vision, grueling training and conditioning. The goal, to them, seems vital.

By Nicole Moliere  |  10:32 AM ET, 11/04/2011 |  Permalink  |  Comments ( 0)
Categories:  Fitness Challenge

Posted at 03:17 PM ET, 10/31/2011

Seeing weight loss results
By Nicole Moliere
Fitness Challenge | Nicole Moliere keeps up with her food diary and shares her lifestyle changes.

By Nicole Moliere  |  03:17 PM ET, 10/31/2011 |  Permalink  |  Comments ( 0)
Categories:  Fitness Challenge

Posted at 03:27 PM ET, 10/24/2011

Embracing the halfway mark
By Nicole Moliere
Fitness Challenge | Nicole Moliere checks in halfway through her three month weight loss goals and shares her lifestyle changes.

By Nicole Moliere  |  03:27 PM ET, 10/24/2011 |  Permalink  |  Comments ( 0)
Categories:  Fitness Challenge

Posted at 11:38 AM ET, 10/18/2011

Certain cancers associated with obesity
By Nicole Moliere
Nicole Moliere refocuses her weight loss goals and lifestyle changes after learning more about how obesity is often linked with cancer.

By Nicole Moliere  |  11:38 AM ET, 10/18/2011 |  Permalink  |  Comments ( 0)
Categories:  Fitness Challenge

Posted at 11:55 AM ET, 10/12/2011

Putting an end to overeating
By Nicole Moliere
Fitness Challenge | Nicole Moliere recalls powerful childhood food memories and pledges to change her emotional eating.

By Nicole Moliere  |  11:55 AM ET, 10/12/2011 |  Permalink  |  Comments ( 0)
Categories:  Fitness Challenge

Posted at 01:16 PM ET, 10/10/2011

Kicking the emotional eating habit
By Nicole Moliere
Fitness challenge | Nicole Moliere admits to a not-so healthy weekend and shares her lifestyle changes.

By Nicole Moliere  |  01:16 PM ET, 10/10/2011 |  Permalink  |  Comments ( 0)
Categories:  Fitness Challenge

Posted at 01:28 PM ET, 10/06/2011

Reaching the one month mark
By Nicole Moliere
Fitness challenge | Nicole Moliere recaps her first month and shares her lifestyle changes.

By Nicole Moliere  |  01:28 PM ET, 10/06/2011 |  Permalink  |  Comments ( 0)
Categories:  Fitness Challenge

Posted at 11:18 AM ET, 10/04/2011

Chris Christie in the era of weight loss
By Nicole Moliere
Nicole Moliere of our three month fitness challenge realizes Christie may benefit from making his own weight loss goals.

By Nicole Moliere  |  11:18 AM ET, 10/04/2011 |  Permalink  |  Comments ( 0)
Categories:  Fitness Challenge

Posted at 01:01 PM ET, 09/30/2011

Day 24: Ignoring cravings
By Nicole Moliere
Nicole Moliere embarks on an interactive weight loss challenge with her friends and updates us daily on her progress.

By Nicole Moliere  |  01:01 PM ET, 09/30/2011 |  Permalink  |  Comments ( 0)
Categories:  Fitness Challenge

Posted at 11:49 AM ET, 09/29/2011

Day 23: The food diary is your friend
By Nicole Moliere
Nicole Moliere embarks on an interactive weight loss challenge with her friends and updates us daily on her progress.

By Nicole Moliere  |  11:49 AM ET, 09/29/2011 |  Permalink  |  Comments ( 0)
Categories:  Fitness Challenge

Posted at 12:07 PM ET, 09/27/2011

Day 22: Kicking the M&M habit
By Nicole Moliere
Nicole Moliere embarks on an interactive weight loss challenge with her friends and updates us daily on her progress.

By Nicole Moliere  |  12:07 PM ET, 09/27/2011 |  Permalink  |  Comments ( 0)
Categories:  Fitness Challenge

Posted at 11:13 AM ET, 09/26/2011

Days 18-21: Stepping it up
By Nicole Moliere
Nicole Moliere embarks on an interactive weight loss challenge with her friends and updates us daily on her progress.

By Nicole Moliere  |  11:13 AM ET, 09/26/2011 |  Permalink  |  Comments ( 0)
Categories:  Fitness Challenge

Posted at 12:45 PM ET, 09/19/2011

Days 12, 13 and 14: Making the weekend count
By Nicole Moliere
Nicole Moliere embarks on an interactive weight loss challenge with her friends and updates us daily on her progress.

By Nicole Moliere  |  12:45 PM ET, 09/19/2011 |  Permalink  |  Comments ( 0)
Categories:  Fitness Challenge

Posted at 12:42 PM ET, 09/15/2011

Day 10: Getting serious about fitness gear
By Nicole Moliere
Nicole Moliere embarks on an interactive weight loss challenge with her friends and updates us daily on her progress.

By Nicole Moliere  |  12:42 PM ET, 09/15/2011 |  Permalink  |  Comments ( 0)
Categories:  Fitness Challenge

Posted at 12:26 PM ET, 09/14/2011

Day 9: The steps to weight loss
By Nicole Moliere
Nicole Moliere embarks on an interactive weight loss challenge with her friends and updates us daily on her progress.

By Nicole Moliere  |  12:26 PM ET, 09/14/2011 |  Permalink  |  Comments ( 0)
Categories:  Fitness Challenge

Posted at 12:11 PM ET, 09/13/2011

Day 8: Staying motivated
By Nicole Moliere
Nicole Moliere embarks on an interactive weight loss challenge with her friends and updates us daily on her progress.

By Nicole Moliere  |  12:11 PM ET, 09/13/2011 |  Permalink  |  Comments ( 0)
Categories:  Fitness Challenge

Posted at 01:13 PM ET, 09/12/2011

Day 5: Saying no to sugary mixed drinks
By Nicole Moliere
Nicole Moliere rounds out week one of her interactive weight loss challenge with her friends and updates us on her progress.

By Nicole Moliere  |  01:13 PM ET, 09/12/2011 |  Permalink  |  Comments ( 0)
Categories:  The Root DC Live, Fitness Challenge

Posted at 12:43 PM ET, 09/09/2011

Day 4: Resisting those gameday snacks
By Nicole Moliere
Nicole Moliere embarks on an interactive weight loss challenge with her friends and updates us daily on her progress.

By Nicole Moliere  |  12:43 PM ET, 09/09/2011 |  Permalink  |  Comments ( 0)
Categories:  Fitness Challenge, The Root DC Live

Posted at 11:43 AM ET, 09/08/2011

Day 3: Understanding portion control
By Nicole Moliere
Nicole Moliere embarks on an interactive weight loss challenge with her friends and updates us daily on her progress.

By Nicole Moliere  |  11:43 AM ET, 09/08/2011 |  Permalink  |  Comments ( 0)
Categories:  The Root DC Live, Fitness Challenge

Posted at 11:31 AM ET, 09/07/2011

Day 2: A healthy lifestyle overhaul
By Nicole Moliere
Nicole Moliere embarks on an interactive weight loss challenge with her friends and updates us daily on her progress.

By Nicole Moliere  |  11:31 AM ET, 09/07/2011 |  Permalink  |  Comments ( 0)
Categories:  The Root DC Live, Fitness Challenge