LaVar Arrington
LaVar Arrington

LaVar Arrington writes the sports blog Hard Hits and is a regular panelist on Post Sports Live, the Washington Post’s weekly sports webcast. Arrington played college football at Penn State and was the second player selected overall in the 2000 NFL draft when he was picked by the Redskins. He was selected to the Pro Bowl three times in his six-year career in Washington. He played one season for the New York Giants before his retirement. Arrington hosts a radio show on 106.7 FM The Fan weekdays from 2 to 7 p.m., and a weekly sports show on WDCW (Channel 50).

Latest by LaVar Arrington

Redskins back in playoff hunt

Dec. 3 game against first place Giants is effectively the beginning of the post-season for Washington

Sports 101?

Let’s teach kids about big-time athletics the same way they learn about everything else.

Playoff berth still possible for Redskins

The NFC East is so weak that, even at 3-6, Washington controls its own destiny

It’s not over until Redskins say it is

It’s not over until Redskins say it is

Players and coaches need to stop making excuses and figure out how to succeed with what they have.