On Parenting: Casey Seidenberg


Posted at 09:31 AM ET, 12/18/2012

Chickpeas for your little chickadees

Chickpeas are a healthful, versatile food that your kids will love.

By Casey Seidenberg  |  09:31 AM ET, 12/18/2012 |  Permalink  |  Comments ( 0)
Tags:  Casey Seidenberg, kids and nutrition

Posted at 05:59 PM ET, 12/03/2012

Cauliflower is full of nutrients, just like its green cousins

They tell you white foods aren’t as good for you, but that does not include healthful cauliflower.

By Casey Seidenberg  |  05:59 PM ET, 12/03/2012 |  Permalink  |  Comments ( 0)
Tags:  Casey Seidenberg, kids and nutrition

Posted at 06:04 PM ET, 11/19/2012

Fermented foods bubble with healthful benefits

Such foods aid in digestion and support the immune system.

By Casey Seidenberg  |  06:04 PM ET, 11/19/2012 |  Permalink  |  Comments ( 0)
Tags:  Casey Seidenberg, kids and nutrition

Posted at 05:15 PM ET, 11/05/2012

Pac-Man and the health maze

Using a video game to explain the concept of free radicals to kids.

By Casey Seidenberg  |  05:15 PM ET, 11/05/2012 |  Permalink  |  Comments ( 0)
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Posted at 06:03 PM ET, 09/24/2012

Underweight child? Here’s how to put on a few healthy pounds

By Casey Seidenberg  |  06:03 PM ET, 09/24/2012 |  Permalink  |  Comments ( 0)
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Posted at 05:25 PM ET, 08/06/2012

Cool foods for summer lunchboxes

It’s too hot for heavy foods; summer’s fruits and vegetables make great lunches for campers.

By Casey Seidenberg  |  05:25 PM ET, 08/06/2012 |  Permalink  |  Comments ( 0)
Tags:  Casey Seidenberg, Nutrition

Posted at 05:07 PM ET, 07/23/2012

‘Ice cream’ with a peel

Commercial ice creams can be full of fat, sugar and chemicals. So why not gather your kids and make your own frozen treat?

By Casey Seidenberg  |  05:07 PM ET, 07/23/2012 |  Permalink  |  Comments ( 0)
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Posted at 05:45 PM ET, 07/16/2012

Why fresh is better than frozen

Sure, a frozen dinner might be more convenient, but here’s why a fresh-made dinner is better for you.

By Casey Seidenberg  |  05:45 PM ET, 07/16/2012 |  Permalink  |  Comments ( 0)
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Posted at 01:01 PM ET, 07/10/2012

Teach kids to eat a full spectrum of good food

It’s never too early for kids to learn why it is important to eat a rainbow of foods.

By Casey Seidenberg  |  01:01 PM ET, 07/10/2012 |  Permalink  |  Comments ( 0)
Tags:  nutrition, kids and nutrition, Casey Seidenberg

Posted at 09:00 AM ET, 06/20/2012

Make salad enticing for kids with the right dressings

A dressing can make or break a salad. And also make or break the health value of that salad.

By Casey Seidenberg  |  09:00 AM ET, 06/20/2012 |  Permalink  |  Comments ( 0)
Tags:  Casey Seidenberg, Nutrition

Posted at 12:00 PM ET, 04/05/2012

How to get kids to eat green vegetables

How do we help our kids enjoy all things green? Here are a few ideas.

By Casey Seidenberg  |  12:00 PM ET, 04/05/2012 |  Permalink  |  Comments ( 0)
Tags:  Casey Seidenberg, Nutrition

Posted at 07:00 AM ET, 04/02/2012

Add extra nutrition to your kids’ food with homemade stock

How to add extra nutrition to your kids’ food with homemade stock.

By Casey Seidenberg  |  07:00 AM ET, 04/02/2012 |  Permalink  |  Comments ( 0)
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Posted at 07:00 AM ET, 03/15/2012

Get your kids on board with going meatless once a week

Adopting the Meatless Monday routine is a relaxed and fun way to introduce vegetarian meals to your family.

By Casey Seidenberg  |  07:00 AM ET, 03/15/2012 |  Permalink  |  Comments ( 0)
Tags:  Casey Seidenberg, Nutrition

Posted at 07:00 AM ET, 02/23/2012

Healthy fats to feed your kids

Olive oil, flaxseed oil and other oils are among healthy fats to feed your kids.

By Casey Seidenberg  |  07:00 AM ET, 02/23/2012 |  Permalink  |  Comments ( 0)
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Posted at 07:00 AM ET, 02/09/2012

How to calm your kids for a meaningful dinner

Nine ideas for ensuring a stress-free family dinner.

By Casey Seidenberg  |  07:00 AM ET, 02/09/2012 |  Permalink  |  Comments ( 0)
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Posted at 10:48 AM ET, 01/25/2012

Ways to get kids to eat quinoa

The healthy, nutty, fast-cooking food is great for kids.

By Casey Seidenberg  |  10:48 AM ET, 01/25/2012 |  Permalink  |  Comments ( 0)
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Posted at 12:08 PM ET, 01/19/2012

Turning soup making into a game for kids

A mom of two boys decides to capitalize on the abundance of competition in her household, and thus the Soup Games were born.

By Casey Seidenberg  |  12:08 PM ET, 01/19/2012 |  Permalink  |  Comments ( 0)
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