The Checkup: physical activity


Posted at 12:01 AM ET, 12/11/2012

Physical activity may add years to your life

New research finds physical activity may add years to your life expectancy.

By Jennifer LaRue Huget  |  12:01 AM ET, 12/11/2012 |  Permalink  |  Comments ( 0)
Tags:  physical activity, exercise, longevity, life expectancy

Posted at 07:00 AM ET, 11/08/2012

More good reasons to exercise – but not too much!

Recent studies suggest that exercise benefits us in terms of of longevity and mental health — to a point.

By Jennifer LaRue Huget  |  07:00 AM ET, 11/08/2012 |  Permalink  |  Comments ( 0)
Tags:  physical activity, exercise, mental health, longevity