Key Ingredient: Broccoli

October 14, 2011

Based on this week’s market roundup, we expect you’ll be coming across plenty of broccoli from area farms. So if you’d like ideas on how to prepare this nutrient-packed cruciferous vegetable, here are a few from our Recipe Finder:

Spicy Stir-Fried Broccoli With Tomato-Chickpea Ragu (Leah L. Jones for The Washington Post)

Marinated Vegetables, a make-ahead salad that needs a day to let the flavors develop.

Spicy Stir-Fried Broccoli With Tomato-Chickpea Ragu, a quick-cooking meal that would also work well over pasta.

Veggie Buffalo Spread, which we could see being a big hit at your next party.

Becky Krystal covers food for the Going Out Guide and Weekend and Food sections. In her spare time she loves to, of course, eat and cook.
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