Watch RGIII leap a hurdle and throw a football at a garbage can


( John McDonnell/The Washington Post)

Robert Griffin III is evidently trying to share a bit more of his life on social media by posting his own workout videos.

Already this week, there has been a video of Griffin leaping a hurdle and throwing a football into a garbage can, and of Griffin lifting weights in a weight room.

 

(If you don’t see the video, click the link.)

“When you don’t get out of it what you put in DFO!!!” Griffin wrote. “Don’t Freak Out baby. Keep Grinding! Keep Working! God has a plan! So do your PART and TRAIN TO CONQUER!!!!!!!!!!!!!

Appreciate Occidental College’s Athletic Department allowing me to come out get that WORK in today!!!
#WE Win Everyday Win Everything #ControlledDrop #Agility #Hurdles #Accuracy #GreatCameraWoman

That’s a lot of hashtags and exclamation marks.

Dan Steinberg writes about all things D.C. sports at the D.C. Sports Bog.
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