Stone Bridge’s Shannon Williams, Washington-Lee’s Samantha Harris find their footing in sand volleyball

After years of indoor volleyball, Stone Bridge's Shannon Williams and Washington-Lee's Samantha Harris are carving out a niche in one of the NCAA's newest sports.

The Virginia high school football playoff picture

With two weeks remaining in the regular season, it’s time to break down the Virginia playoff picture to see which teams are currently in, which are likely in, and which have work to do.

28 locals selected to boys’ Under Armour All-American Underclass rosters

Locals pepper the Washington D.C. and Baltimore region boys' teams for the Under Armour All-American tournament in July.

The most memorable stories of the 2013-14 high school sports season

A list of the stories that defined the year in D.C. area high school sports in 2013-14, as chosen by the AllMetSports.com staff.

Virginia girls’ soccer conference championship roundup: Chantilly, Lake Braddock, Washington-Lee win titles

Chantilly won its third straight Conference 5 crown, Washington-Lee won its first conference title in eight years, and Lake Braddock upended W.T. Woodson in Conference 7.

Mount Vernon’s Jasmine Hill to run sprints at Duke

Mount Vernon's Jasmine Hill (Duke) and Lake Braddock's Hannah Christen (North Carolina) are two of several area runners to recently commit to run at Division I schools.

  • Jason Butt
  • ·
  • Dec 17, 2013

NFL draft: Gonzaga alum A.J. Francis works to catch league’s attention

LETTERS OF INTEREST | A.J. Francis, a defensive lineman, hopes his physical play help him be selected in this week's NFL draft.