After years of indoor volleyball, Stone Bridge's Shannon Williams and Washington-Lee's Samantha Harris are carving out a niche in one of the NCAA's newest sports.
With two weeks remaining in the regular season, it’s time to break down the Virginia playoff picture to see which teams are currently in, which are likely in, and which have work to do.
Locals pepper the Washington D.C. and Baltimore region boys' teams for the Under Armour All-American tournament in July.
A list of the stories that defined the year in D.C. area high school sports in 2013-14, as chosen by the AllMetSports.com staff.
Chantilly won its third straight Conference 5 crown, Washington-Lee won its first conference title in eight years, and Lake Braddock upended W.T. Woodson in Conference 7.
Mount Vernon's Jasmine Hill (Duke) and Lake Braddock's Hannah Christen (North Carolina) are two of several area runners to recently commit to run at Division I schools.
LETTERS OF INTEREST | A.J. Francis, a defensive lineman, hopes his physical play help him be selected in this week's NFL draft.