Casey Seidenberg
Reporter

Seidenberg is the co-founder of Nourish Schools, a D.C.-based nutrition education company.

Latest by Casey Seidenberg

Train kids not to stop at greens

Train kids not to stop at greens

Dark, leafy greens are enjoying their season in the spotlight, and for good reason.

Early-bird specials for busy kids

Early-bird specials for busy kids

Squeezing in an afternoon dinner between school and practice.

Healthful snacks for kids on the go

Healthful snacks for kids on the go

Brown rice balls coated with sesame seeds are loaded with nutrients, and kids love ’em.

A crunchy crust ready in a flash

A crunchy crust ready in a flash

Mix up a batch of pumpkin seed crust and dinner gets more interesting — and more nutritious.