A Wild Way To Learn

When you think of yoga, safari adventures don’t usually come to mind. Unless you’re doing it with Sarah Waxman, a vinyasa-trained instructor who’s been teaching kids yoga for more than three years. One of her favorites is lion pose: Kids sit on their knees and bring their foreheads to the floor — like in child’s pose […]

A Stay That Is Never Still

Traveling can be a pain in the neck. So to help guests work out the kinks caused by baggage schlepping and cramped coach seats, some local hotels are thinking outside the treadmill. Suite Surprise Balancing on the edge of the black granite infinity pool atop the ritzy new Capella Washington, D.C., Georgetown (1050 31st St. […]

Sizing Up Gym Culture

When Hanne Blank was diagnosed seven years ago with an insulin sensitivity, she learned the best treatment was working out. But the 43-year-old didn’t always feel treated so well as a heavier woman at the gym. Realizing that other people were facing the same issues, she got certified by the American Council on Exercise and began […]

Mommy’s Last Strand

Add postpartum hair loss to the list of yucky pregnancy side effects no one ever tells you about. “I didn’t expect it at all,” says Marilin Karst, 28, of Rockville, who found the part in her hair widened to about an inch four months after she had her son in July. “It was really, really […]

Point. Click. Learn.

In the Information Age, finding answers is easy. It’s finding the right answer that’s hard. After 25 years as a law librarian, Don MacLeod has learned a thing or two about doing accurate research. He gathered and condensed his tips into the book “How to Find Out Anything” ($20, Prentice Hall Press). In it, MacLeod […]

She’s Got the Look

Name: Melissa Schwartz Jones, 34 Salary: $90,000 Position: Makeup artist, hair stylist and owner of Georgetown Bride What She Does: Schwartz Jones helps some of D.C.’s ­most frequently seen faces get camera-ready. Her clients have included former first daughter Chelsea Clinton, former Defense Secretary Robert Gates and Washington Mystics’ basketball player Crystal Langhorne, in addition […]

It’s Simply the Breast

Rachel Papantonakis is tired of people who behave like boobs when it comes to breast-feeding. “Breast-feeding mothers, on the whole, are not exhibitionists or looking to flaunt what they’re doing,” says the District resident, a 32-year-old mom of two. “If a child can be bottle-fed someplace, so too should he be able to be breast-fed.” […]

When’s My Nap Time?

The exercisers who show up at Kathy Corbey’s 4,000-square-foot studio in Ashburn, Va., don’t just bring water bottles. They’re also toting sippy cups and strollers. What It Is: “Women in this area want to have their kids with them, but they also want to have a tough workout,” Corbey says. She’s taught group exercise classes […]

Interning Points

With 15 internships under her belt, Lauren Berger could write the book on interning. So she did. “All Work, No Pay” ($12.99, Ten Speed Press) is Berger’s 208-page guide to figuring out where you should intern, how to get the gig and what to do once you’re in. Originally headed toward a career in business […]

Different Baby Steps

Forget the tutu and tap shoes. The options in kids’ dance classes are broadening beyond the basics so parents can introduce those tiny feet to other ways to bust a move -- and a few different cultures, too.