Big improvements
The best news is for well-endowed women. More designers have jumped into the market with gravity-fighting creations, including Athleta, which launched its Signature Sports Bra line in January. The Va Va Sport Bra Top ($54) runs up to size 38DD and is the Gap Inc. brand’s No. 1 seller. And good luck trying to track down Lululemon’s newest bra, the Bust Stops Here ($58), which promises maximum support and coverage. It’s sold out online.
Put to the test
Most bras address vertical movement but fail to control the breasts when they shift in other directions. “Different types of activity really require quite different support,” says Joanna Scurr, head of the Research Group in Breast Health at the University of Portsmouth in Britain.
“In tennis, there’s a lot of upper body rotation, which leads to side-to-side breast movement. In basketball, it’s more vertical.” Scurr’s research into the effects of breast support on athletic performance has led to the sport-specific line of bras ($68 each at
www.figleaves.
com
) from Shock Absorber. The Run Bra zeros in on figure-8 movement, the Ball Bra has extra support at the top to control up-down bounce, and the Racket Bra is constructed in an M-shape to prevent too much lateral swing.
Focus on fit
Just as running stores have systems for fitting shoes, similar strategies are getting more common for sports bras. Moving Comfort, a leading brand that was founded in the District (but is now based in the other Washington), has made a huge push for proper sizing. Last month it distributed a step-by-step guide to 600 retailers nationwide, including Fit3 in Tysons Corner. The guide includes a DialedFit Wheel to match measurements with bra size and a list of troubleshooting suggestions. (Uneven breasts? Fit to the larger one, then adjust the other strap and add a removable cup to the smaller one.)
Get sized
3Local chain Potomac River Running hosts its next Bra Fitting Night with an expert from Moving Comfort on Thursday from 7:30 to 9 p.m. at the Falls Church store (7516 Leesburg Pike). Space is limited; register at
www.potomacriver
running.com
.
Shop smart
1 Do your chosen activity when you’re trying on a bra: run, jump, do downward-facing dog. “Try lying on your back,” advises exercise scientist LaJean Lawson, who tests bras for Champion. “You don’t want anything poking you.”
2 Check out the side view. If your breasts are popping out, the cups are too small. If the fabric is wrinkling, they’re too big. The band should stay level, and there should be no itchy or hot spots.
3 Repeat this process for your bras at home. The general rule:
A sports bra should never celebrate a birthday, though that depends on how much it’s worn and how it’s treated.
Online poll
6What’s your biggest annoyance about sports bras?
Let us know at wapo.st/sportsbrapoll.
“I almost had to call the fire department to get them off.”
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