Seven foods that get an unfair rap
(Mark Gail / THE WASHINGTON POST)
With all the hoopla about healthful eating, it’s hard to separate fact from fiction. Here’s the skinny about some so-called “bad” foods.
Government backs exergaming
(Krys Bailey / ALAMY)
The President’s Council on Fitness, Sports and Nutrition teams with makers of active video games to promote them as a way for kids and adults to exercise.
Yoga studios going to the mat?
(Evy Mages)
Proliferation of studios puts the squeeze on D.C. area yoga businesses.
Balancing body and mind
(Mark Gail / THE WASHINGTON POST)
A class that combines spinning and yoga is the latest effort to force us to expand our workout routines.
Bachelorette parties get physical
(Mary F. Calvert / FOR THE WASHINGTON POST)
These days, many women are eschewing the typical party for an activity that gets the heart pumping.
Wellness calendars
The Checkup
Study: C-section may boost child obesity risk
Women for whom a C-section is a matter of preference might want to consider some new information before opting to go that route.
The Checkup
Hormone replacement therapy, 10 years after claims of a cancer link
The therapy to treat symptoms of menopause has been among the most controversial and confusing issues in the modern medical world.
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Nutrition and fitness resolutions for 2012
It’s not too early to start thinking about ways to make 2012 your most healthful year yet.
Me Minus 10, revisited
She made good on her pledge to lose 10 pounds before she turned 50. Now at 51, this nutrition columnist looks back.
Real-world holiday weight-control tips
How three people who’ve shed a lot of weight keep the pounds off this time of year.
She wasn’t tired, but she couldn’t stop yawning. What was wrong with her?
MEDICAL MYSTERIES | Liisa Ecola was yawning as often as 200 times per day and squinting.
Medical Mysteries: Was crying caused by man’s severe depression?
His uncontrollable and inexplicable crying embarrassed him, deepening his social isolation.
Medical Mysteries: A baby’s seizures
Days after a baby got a routine vaccine, she developed seizures. It took years to learn their cause.
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