Seven foods that get an unfair rap
(Mark Gail / THE WASHINGTON POST)
With all the hoopla about healthful eating, it’s hard to separate fact from fiction. Here’s the skinny about some so-called “bad” foods.
Washington area’s healthiest workplace?
(Jahi Chikwendiu/The Post)
At Wellness Corporate Solutions in Cabin John, they practice what they preach.
Government backs exergaming
(Krys Bailey / ALAMY)
The President’s Council on Fitness, Sports and Nutrition teams with makers of active video games to promote them as a way for kids and adults to exercise.
Yoga studios going to the mat?
(Evy Mages)
Proliferation of studios puts the squeeze on D.C. area yoga businesses.
Balancing body and mind
(Mark Gail / THE WASHINGTON POST)
A class that combines spinning and yoga is the latest effort to force us to expand our workout routines.
Wellness calendars
The Checkup
Good news on soy-based baby formula
New study finds that soy-fed babies develop on par with babies who are fed milk-based formula.
The Checkup
Pills fall short in birth-control contest
The most popular forms of birth control in the U.S. are also the least effective, new study finds.
The Checkup
Is that right? POM protects against disease?
Is it okay for POM Wonderful to say its pomegranate juice protects against heart disease and prostate cancer and remedies erectile dysfunction?
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