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(Marvin Joseph / The Washington Post)
It’s okay to continue with some workouts well into your pregnancy (with doctor’s approval, of course).
The New York-based boutique cycling studio arrives in Washington.
To Your Health
The chemical is still found on the paper you get every day at grocery stores and elsewhere. Health impacts are uncertain.
Health, Science & Environment
Sandra G. Boodman
Heidi Gribble Camp’s stabbing back pain was far from normal. So was its little-known cause.
Get a dose of nutrition and fitness news delivered to your inbox every Wednesday from the Lean & Fit electronic newsletter.
Perfect now with a barbecue or throughout the year, this dessert doesn’t douse the fruit in sweeteners.
Fall sports are back, and with them jerseys, cleats and bags stinking up your laundry room and garage.
If you’re a mom-to-be, try these workout moves.
As school approaches, it’s time to get back into healthful eating habits.
“Baby steps” will get you where you need to be to do a triathlon.
Jennifer Van Allen
It’s true, men lose weight more easily than women, but there are things women can do to catch up.
Fresh herbs, such as basil, chives and more, have high amounts of vitamins, antioxidants and minerals.
Yes, you can take a break, or at least slow down. But here are some fun activities that count as a workout, too.
This recipe is a great way to use healthful foods while avoiding a salad slump.
Start slow, and try to find a program you can adhere to on a consistent basis.
Protein has been shown to provide great nutritional benefits. Still, think before you eat.
How do they relate to one another, and what works best and when? We asked some local experts to weigh in.
Alexandria resident Kristina Ament, who is visually impaired, is in training for the Ironman world championship in Hawaii.
Most Read: Lifestyle
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