Tramaze wants to be the Airbnb for fitness

A District-based start up connects travelers with workout opportunities.

The MisFits

Tramaze wants to be the Airbnb for fitness

Tramaze wants to be the Airbnb for fitness

A District-based start up connects travelers with workout opportunities.

To Your Health

When the hospital’s drug cabinet is bare

When the hospital’s drug cabinet is bare

Shortages of critical antibiotics are long, frequent and dangerous.

Health, Science & Environment

When the hospital’s drug cabinet is bare

When the hospital’s drug cabinet is bare

Shortages of critical antibiotics are long, frequent and dangerous.

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More Wellness

Why you should try body-weight exercises

Why you should try body-weight exercises

Minimal-equipment exercises start simple but can get tough. And you can do them anywhere.

Tramaze wants to be the Airbnb for fitness

Tramaze wants to be the Airbnb for fitness

A District-based start up connects travelers with workout opportunities.

Column

How long does it take to get out of shape?

How long does it take to get out of shape?

Okay, so you’ve missed a couple of workouts (or more). Don’t panic about your fitness just yet.

Take a chance on the mung bean

Take a chance on the mung bean

They pack a wallop of a nutritional punch, are low in calories and are high in fiber.

The health benefits of herbs

The health benefits of herbs

They add taste, vitamins and powerful disease-fighting polyphenols. Plus, they’re pretty.

Tips for eating well when you’re not home

Tips for eating well when you’re not home

Ellie Krieger has some advice for eating well while you’re on vacation or at a restaurant.

Butter, margarine or the latest spread?

Butter, margarine or the latest spread?

Dietitian Hope Warshaw cuts through the hype and confusion in the grocery store aisle.

Fencing: A terrific workout that really makes you think

Fencing: A terrific workout that really makes you think

You might be too busy trying to out-fox an opponent to notice all the explosive movements you’re making.

How to break out of a food rut

How to break out of a food rut

If you’ve hit a weight loss plateau or are sick of what is in your fridge, try changing up your habits.

Why I can’t live without avocado

Why I can’t live without avocado

And I am not alone; our country consumes about 4.25 billion a year.

Around the world in 26.2: The rising trend of racing on every continent

Around the world in 26.2: The rising trend of racing on every continent

A niche travel industry is catering to a new demand among athletes: the marathon as ad­ven­ture vacation, too.

Should you buy lean or regular ground meat?

Should you buy lean or regular ground meat?

There is a difference when it comes to calories and fat.

Yes, beef jerky can be healthful and easy to make

Yes, beef jerky can be healthful and easy to make

Don’t even think “Slim Jim.” This is a home-made snack food a nutritionist can love.

Marathon race lotteries: Are the odds going to be in your favor this season?

Marathon race lotteries: Are the odds going to be in your favor this season?

Making or not making it through a race lottery is almost akin to running the race.

Personal training for seniors doesn’t just mean an easier routine

Personal training for seniors doesn’t just mean an easier routine

The exercises help promote functional strength and stability.