Too sick to go to the gym?

(BIGSTOCK / BIGSTOCK)

Learn when to give your body (and the people around you) a break.

The MisFits

Men: Ditch the treadmill, join a class

Men: Ditch the treadmill, join a class

Pilates and Zumba are no longer a no-man’s land.

To Your Health

Teal pumpkins mean worry-free treats for kids with allergies this Halloween

Teal pumpkins mean worry-free treats for kids with allergies this Halloween

Many American children with food allergies will look for the specially colored pumpkins on doorsteps this Halloween.

Health, Science & Environment

Defiant Maine nurse emerges as center of Ebola debate

Defiant Maine nurse emerges as center of Ebola debate

Maine’s governor vows to use legal authority to keep a nurse, recently back from West Africa, quarantined.

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More Wellness

Too sick to go to the gym?

Too sick to go to the gym?

Learn when to give your body (and the people around you) a break.

Kombucha: Is it really good for you?

Kombucha: Is it really good for you?

Interest in the Asian tea has exploded. Here’s what you need to know.

Men: Ditch the treadmill, join a class

Men: Ditch the treadmill, join a class

Pilates and Zumba are no longer a no-man’s land.

Column

Retired NFL players team up to lose weight

Retired NFL players team up to lose weight

Program helps NFL retirees avoid being sidelined by hypertension, diabetes or other ailments.

Reasons to love eggs, even at dinner

Reasons to love eggs, even at dinner

They can be prepared in myriad ways and are full of healthful protein, vitamins and minerals.

At the Phillips Collection, viewing art through mindful meditation

At the Phillips Collection, viewing art through mindful meditation

A new program will guide visitors through some of the museum’s best-known works in a way that promotes wellness.

What female athletes need to know about iron deficiency

What female athletes need to know about iron deficiency

A diet of lean, vegetarian and natural foods paired with high-intensity training can actually slow you down.

How to stock a prepared pantry

How to stock a prepared pantry

Having a stocked pantry is essential for cooking nutritious weeknight meals. Here is what you need.

How I learned to stop worrying
and love marathon running

How I learned to stop worrying <br>and love marathon running

He was looking for the perfect exercise. What he discovered had nothing to do with his legs.

Tandem cycling tests more than just fitness

Tandem cycling tests more than just fitness

Communication is key when riding a bicycle made for two.

Bring on the (actual) pumpkin

Bring on the (actual) pumpkin

Try this healthful and seasonal alternative to traditional pancakes, made with whole grains and flaxseed.

Take the pressure off with a pressure cooker

Take the pressure off with a pressure cooker

A wide variety of foods can be made quickly in the device, including soups, stews, vegetables and meats.

Gym etiquette do’s and don’ts

Gym etiquette do’s and don’ts

There are basic rules of gym etiquette to keep people from throwing you the side-eye.

The lowdown on Soylent

The lowdown on Soylent

With Soylent, there is no planning, shopping, chopping, cooking or cleanup. But is it healthful?

Don’t let buzzwords lead you to bad food

Don’t let buzzwords lead you to bad food

It may say “organic,” “gluten-free,” “vegan,” or “protein-rich,” but that doesn’t mean it’s good for you.