Jazzercise: After 45 years, it’s still here, and it’s still evolving

(J. Lawler Duggan / For The Washington Post)

Jazzercise Live recently came to the District. It’s part rally, part fashion show — and all fun.

The MisFits

Jazzercise: After 45 years, it’s still here, and it’s still evolving

Jazzercise: After 45 years, it’s still here, and it’s still evolving

Jazzercise Live recently came to the District. It’s part rally, part fashion show — and all fun.

To Your Health

Argentine winger Angel Di Maria may be using unproven, possibly risky stem cell therapy

Argentine winger Angel Di Maria may be using unproven, possibly risky stem cell therapy

Like other injured athletes, he’s looking for a miracle, one that would let him play in Sunday’s World Cup final match.

Health, Science & Environment

CDC says it repeatedly mishandled dangerous microbes

CDC says it repeatedly mishandled dangerous microbes

Government labs in Atlanta sent deadly pathogens to other labs in five incidents in the past decade.

Newsletter

Subscribe to Lean & Fit

Subscribe to Lean & Fit

Get a dose of nutrition and fitness news delivered to your inbox every Wednesday from the Lean & Fit electronic newsletter.

More Wellness

Jazzercise videos from around the web

Jazzercise videos from around the web

From old-school to new, the 45-year-old fitness program is here to stay.

Sugar alcohols are no panacea for diabetes

Sugar alcohols are no panacea for diabetes

A look at sugar alcohol, sugar-free foods and how to read labels to choose the right fit for you.

A healthful bean dip, dressed in pink

A healthful bean dip, dressed in pink

How to get a finicky 3-year-old daughter to eat healthfully.

Column

Jazzercise: After 45 years, it’s still here, and it’s still evolving

Jazzercise: After 45 years, it’s still here, and it’s still evolving

Jazzercise Live recently came to the District. It’s part rally, part fashion show — and all fun.

Meet the new MisFits

Meet the new MisFits

Our new MisFits crew consists of five writers with a range of backgrounds, from a fitness newbie to an instructor.

For summer, a healthful lime-agave tahini coleslaw

For summer, a healthful lime-agave tahini coleslaw

This alternative features good old cabbage, plus tahini, radishes and agave nectar. What’s missing? Mayo.

Column

Fitness program caters to people with developmental disabilities

Fitness program caters to people with developmental disabilities

Spirit (“Social Physical Interactive Respectful Inclusive Teamwork”) Club offers encouragement and empathy.

Running tours offer way to see the sights and stay in shape

Running tours offer way to see the sights and stay in shape

Organized outings can be a revelation even to residents.

If you’re intent on a juice cleanse, do homework first

If you’re intent on a juice cleanse, do homework first

The popular diet leaves some nutritional holes to be filled, especially for kids and teens.

How runners can keep their feet happy

How runners can keep their feet happy

Proper shoes are an important part of taking care of a runner’s feet, but there’s more to consider.

Tips for running with your dog

Tips for running with your dog

Here is how to to maximize health, safety and fun.

Running with dogs: 5Ks and canines

Running with dogs: 5Ks and canines

Dogs can be wonderful running buddies, but you should take precautions for both your sakes.

Photos

Turn family time into fitness time

Turn family time into fitness time

Put down the smartphone and try one of these ways to get parents and kids working together to work out.

How to change food habits for a healthier life

How to change food habits for a healthier life

A doctor suggests the South Beach Diet, but it’s hard to change food choices.

Six ways to get fit as a family

Six ways to get fit as a family

From rock climbing to yoga, there are lots of ways for parents to exercise with their kids.