Breast-feeding support group For mothers and babies. Thursdays, 10-11 a.m., Inova Fairfax Hospital, Inova Fairfax Women’s Center, seventh floor, 3300 Gallows Rd., Falls Church. 703-776-6455.
Parkinson’s aquatics exercise class Thursdays and Tuesdays, 10:30-11:30 a.m., Woodlands Retirement Community, 4320 Forest Hill Dr., Fairfax. 703-378-7221. www.parkinsonfoundation.org. $10; care partners, $5; registration required.
Parkinson’s exercise class Thursdays, 1:30-2:30 p.m., Greenbriar Community Center, 4615 Stringfellow Rd., Chantilly. 703-378-7221. $10; care partners, $5; registration required.
Tai chi for beginners Saturdays, 8-9 a.m., St. Luke Catholic School gymnasium, 7005 Georgetown Pike, McLean. 703-759-9141. www.freetaichi.org. Free.
Mended Hearts support group For patients and their families and friends. Saturday at 11 a.m., Inova Fairfax Hospital, Heart and Vascular Institute, 3300 Gallows Rd., Falls Church. 703-941-8500.
Aquatic fall-prevention classes Improve your balance and core muscles to help avoid injury; classes held in heated pool. Mondays and Fridays, 2-3 p.m.; Tuesdays and Thursdays, 1:30-2:30 p.m., Woodlands Retirement Community, 4320 Forest Hill Dr., Fairfax. 703-667-9800. $10 per class; registration required.
“Pelvic Floor Dysfunctions” A talk for men and women by urologist John Klein, sponsored by Inova Health Systems. Monday at 6 p.m., Inova Alexandria Hospital, 4320 Seminary Rd. 855-694-6682. inova.org/asktheexpert. Free, registration required.
“Beating the Sugar Blues” A presentation by Kristy Rodriguez on how your lifestyle affects your cravings. Monday, 7-9 p.m., the Women’s Center, 127 Park St. NE, Vienna. 703-281-2657. www.thewomenscenter.org. $35; members, $25; registration required.
Spousal bereavement support For people age 59 and younger who have lost a partner in the past two years. Monday, 7-8:30 p.m., Washington Regional Transplant Community, 7619 Little River Tpk., Suite 900, Annandale. 703-641-0100. Free; registration required.
Dementia caregivers support Sponsored by the Shepherd’s Center. Tuesday, noon-1:30 p.m., Lord of Life Lutheran Church, 5114 Twinbrook Rd., Fairfax. Call or e-mail Eileen Thompson. 703-451-8626. eileen.thompson1@gmail.com.
MS support group For those with multiple sclerosis and their family and friends, sponsored by the National Capital MS Society. Wednesday, 7 p.m., Vienna Presbyterian Church, 124 Park St. NE, Vienna. 703-768-4841. 703-938-9050.
Clutterers Anonymous A 12-step recovery program. Wednesdays, 8:30-9:30 p.m., Unity Club, 116B W. Broad St., Falls Church. 703-405-8384. Free.
— Compiled by Jean Mack
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