Healthful barbecue dishes, from Food Network host Ellie Krieger
Healthful barbecue dishes, from Food Network host Ellie Krieger
Our nutrition columnist explains how to turn your favorite July Fourth recipes into more healthful but still delicious dishes.
 
Me Minus 10, plus one year
(The Washington Post, December 13, 2011; 9:12 AM)
 
Nutrition and fitness resolutions for 2012
(The Washington Post, December 20, 2011; 11:28 AM)
 
Real-world holiday weight-control advice
(The Washington Post, December 6, 2011; 3:07 PM)
 
The Checklist: How to stay healthy in December
(The Washington Post, November 29, 2011; 11:18 AM)
 
Vegan, vegetarian, gluten-free? You can still enjoy Thanksgiving dinner
(The Washington Post, November 22, 2011; 10:18 AM)
 
Coffee isn’t always bad for you
(The Washington Post, November 15, 2011; 9:29 AM)
 
No dinner for Max? Depends on what he’s had to eat.
(The Washington Post, November 8, 2011; 11:49 AM)
 
Eating sweet potatoes, taking Vitamin D and giving up smoking for November
(The Washington Post, November 1, 2011; 10:02 AM)
 
Eat, Drink & Be Healthy: A little sugar not all that bad
(The Washington Post, October 25, 2011; 10:43 AM)
 
Needle used for flu shot is shallower; Halloween hazards to watch out for; good uses for pumpkins
(The Washington Post, October 4, 2011; 8:40 AM)
 
Eat, Drink & Be Healthy: Tips for creating a care package for college students
(The Washington Post, October 11, 2011; 9:39 AM)
 
Processed foods . . . can be good for you?
(The Washington Post, September 27, 2011; 10:25 AM)
 
Bobby Flay’s recipe for eating healthfully
(The Washington Post, September 20, 2011; 8:45 AM)
 
Dietary supplements: Do we need them, or can we get all our nutrients from food?
(The Washington Post, August 23, 2011; 9:33 AM)
 
Lack of sleep could lead to weight gain
(The Washington Post, August 2, 2011; 9:34 AM)
 
Foods that benefit various body parts
(The Washington Post, September 13, 2011; 8:24 AM)
 
Apples now standard in McDonald’s Happy Meals, but how nutritious is this fruit?
(The Washington Post, August 30, 2011; 9:33 AM)
 
Raspberries are good for your health; watch out for 9/11-related stress
(The Washington Post, September 6, 2011; 7:58 AM)
 
Back-to-school health tips: D.C., Md., Va. immunizations; preventing bedbugs
(The Washington Post, August 9, 2011; 9:37 AM)
 
Fats: Dietary Guidelines detail the good, the bad and risky
(The Washington Post, July 26, 2011; 9:59 AM)
 
As snacking grows across U.S., how to keep yours in check
(The Washington Post, July 19, 2011; 9:08 AM)
 
Look for clues to fat content in menus
(The Washington Post, July 26, 2011; 10:10 AM)
 
How to feed a teen boy, nutritiously and inexpensively
(The Washington Post, July 12, 2011; 7:51 AM)
 
The Checklist: Health, nutrition and safety advice for July
(The Washington Post, July 5, 2011; 12:29 PM)
 
Nuts and seeds: Inside the government’s new MyPlate dietary guidelines
(The Washington Post, June 22, 2011; 8:28 AM)
 
Do mothers’ health habits influence their daughters?
(The Washington Post, June 7, 2011; 12:08 PM)
 
The Checklist: Tips for a safe, healthful and nutritious summer
(The Washington Post, June 14, 2011; 10:46 AM)
 
Chef Tyler Florence, a Food Network star, discusses healthful meals for kids
(The Washington Post, May 31, 2011; 11:10 AM)
 
Inside the new Dietary Guidelines: Dairy
(The Washington Post, May 17, 2011; 12:55 PM)
 
Whole grain and the 2010 Dietary Guidlines
(The Washington Post, February 16, 2011; 4:20 PM)
 
Nutrition Q&A with yoga teacher Shiva Rea
(The Washington Post, May 10, 2011; 11:29 AM)
 
The Wellness Checklist for May
(The Washington Post, May 3, 2011; 12:03 PM)
 
Inside the new Dietary Guidelines: Beans
(The Washington Post, April 26, 2011; 11:32 AM)
 
Inside the new Dietary Guidelines: Fish and other seafood
(The Washington Post, March 22, 2011; 11:49 AM)
 
Key questions to ask about college dining services
(The Washington Post, April 12, 2011; 2:20 PM)
 
How dining services stack up at 8 area universities
(The Washington Post, April 12, 2011; 11:52 AM)
 
The Wellness Checklist for April
(The Washington Post, March 30, 2011; 1:06 PM)
 
The keys to nutritious juicing
(The Washington Post, March 30, 2011; 4:41 PM)
 
Fish and seafood recipe recommendations
(The Washington Post, March 22, 2011; 4:38 PM)
 
Ranch dressing: How good is it for you?
(The Washington Post, March 8, 2011; 11:02 AM)
 
Eat, Drink and Be Healthy: Top green vegetables for your health -- and St. Patrick’s Day
(The Washington Post, March 15, 2011; 11:11 AM)
 
Whole grain and the 2010 Dietary Guidelines
(Edition, February 22, 2011; 10:35 AM)
 
The Checklist: Fitness and nutrition advice for March
(The Washington Post, March 1, 2011; 11:46 AM)
 
The February wellness checklist
(Edition, February 8, 2011; 2:17 PM)
 
The February wellness checklist
(The Washington Post, February 10, 2011; 2:45 AM)
 
Super thin Super Bowl spread
(Edition, February 1, 2011; 11:41 AM)
 
Got milk? What kind?
(Edition, January 25, 2011; 11:23 AM)
 
Nutritional information: Milk
(Edition, January 25, 2011; 11:37 AM)