Retired NFL players team up to lose weight
Program helps NFL retirees avoid being sidelined by hypertension, diabetes or other ailments.
November Project: Hugs and fitness
(The Washington Post, September 16, 2014; 6:11 PM)
SoulCycle opens first D.C. studio
(The Washington Post, August 12, 2014; 6:53 PM)
Jazzercise videos from around the web
(The Washington Post, July 9, 2014; 1:30 PM)
Jazzercise: After 45 years, it’s still here, and it’s still evolving
(The Washington Post, July 8, 2014; 5:04 PM)
Meet the new MisFits
(The Washington Post, July 2, 2014; 10:38 AM)
Spirit moves them: Fitness program is tailored to people with developmental disabilities
(The Washington Post, June 24, 2014; 5:40 PM)
Standing desks sit well with more employees
(The Washington Post, May 20, 2014; 5:41 PM)
Volunteering can count as a workout, too
(The Washington Post, May 6, 2014; 5:29 PM)
Spartan Race runner builds an empire
(The Washington Post, April 22, 2014; 5:36 PM)
Here comes the sun salutation
(The Washington Post, April 1, 2014; 6:16 PM)
In CrossFit Games, the biggest competition is yourself
(The Washington Post, March 11, 2014; 6:16 PM)
Female bicyclists trying to close the gap on men
(The Washington Post, May 7, 2013; 5:55 PM)
Rappelling 15 stories, for a good cause
(The Washington Post, May 7, 2013; 5:58 PM)
Fibromyalgia sufferer takes on her chronic pain by training to swim the English Channel
(The Washington Post, March 24, 2014; 6:38 PM)
5 years of fitness reporting, and 1 lesson: Just move
(The Washington Post, March 4, 2014; 5:36 PM)
Indoor surfing workout SurfSet comes to area gyms
(The Washington Post, February 26, 2014; 10:12 AM)
Wounded warriors’ hockey league of their own
(The Washington Post, February 18, 2014; 6:09 PM)
When Olympic fever hits late, try curling — but get ready to work
(The Washington Post, February 11, 2014; 6:23 PM)
Wrestling to Beat the Streets goes to the mat for Cesar Chavez Prep charter school students
(The Washington Post, February 4, 2014; 6:49 PM)
High-tech gyms take root in Washington
(The Washington Post, January 28, 2014; 6:16 PM)
Veteran puts Army skills to work in new career as a fitness trainer
(The Washington Post, January 21, 2014; 6:22 PM)
The case for Workout Wear Friday
(The Washington Post, December 31, 2013; 2:20 PM)
70-year-old challenges teens to a pull-up contest for charity. Guess who wins.
(The Washington Post, December 17, 2013; 6:20 PM)
At nZone in Chantilly, the body’s a temple, the church is a gym
(The Washington Post, December 10, 2013; 5:40 PM)
Gifts for gifted athletes
(The Washington Post, November 26, 2013; 4:32 PM)
Sackler’s ‘Art in Context’ lets participants practice yoga in the gallery
(The Washington Post, November 19, 2013; 6:01 PM)
Alexander Technique proponent makes her students sit up and take notice
(The Washington Post, November 12, 2013; 6:29 PM)
Back on My Feet founder Anne Mahlum moves to D.C. and takes up another cause, Solidcore
(The Washington Post, October 29, 2013; 5:50 PM)
Taper madness: Running withdrawal puts many marathoners on edge
(The Washington Post, October 22, 2013; 4:20 PM)
Boston Marathon lowers qualifying times, but runners who just miss the cut take it in stride
(The Washington Post, October 8, 2013; 5:08 PM)
Mom-friendly fitness classes turn babies into workout buddies
(The Washington Post, October 1, 2013; 5:23 PM)
Local food purveyors find eager audiences at gyms
(The Washington Post, September 18, 2013; 10:20 AM)
Cheerleading accounts for more than half of ‘catastrophic’ injuries to female athletes
(The Washington Post, September 10, 2013; 6:58 PM)
YMCA Anthony Bowen opens in Washington
(The Washington Post, September 3, 2013; 4:52 PM)
Trying to avoid the freshman 15? There’s a dorm for that.
(The Washington Post, August 27, 2013; 4:59 PM)
Anacostia River shapes up as a fitness destination
(The Washington Post, August 20, 2013; 6:13 PM)
Starting healthful habits when kids are young
(The Washington Post, August 13, 2013; 5:33 PM)
Help give kids a lifelong love for fitness
(The Washington Post, August 6, 2013; 6:26 PM)
Rockville massage therapist says make time to stretch
(The Washington Post, July 30, 2013; 6:18 PM)
Yoga for larger bodies
(The Washington Post, June 25, 2013; 3:58 PM)
Ice, heat or a little of both? How do you recover from a hard workout?
(The Washington Post, April 16, 2013; 7:04 PM)
The Homestead’s ooh-and-ahh spa
(The Washington Post, July 23, 2013; 5:08 PM)
Dance for Parkinson’s Disease: Movement as medicine
(The Washington Post, July 2, 2013; 4:20 PM)
Parkour for older folks awakens body and mind
(The Washington Post, June 18, 2013; 5:43 PM)
Group offering personal training scholarships for veterans
(The Washington Post, June 13, 2013; 5:04 PM)
Fitness ideas get financial muscle
(The Washington Post, June 4, 2013; 5:44 PM)
5 off-the-beaten-path ideas for summer workouts
(The Washington Post, May 14, 2013; 6:45 PM)
Five days’ worth of run and fitness clubs at D.C. stores
(The Washington Post, April 23, 2013; 5:56 PM)
Circus fitness goes beyond the big top
(The Washington Post, April 9, 2013; 5:34 PM)