Under Armour et al. have made perspiration-wicking clothing de rigueur, and they’re just getting started. Workout clothes made with the right fabrics can carry moisture away from the skin, keeping the wearer drier and more comfortable. This discovery has changed how people view what they wear to exercise, run errands and even just hang out.
Obama’s health-care law: The fitness and wellness provisions you may have missed
U.S. Olympic diving team trains at Kennedy Shriver Aquatic Center
Jair Lynch, silver medalist in Atlanta, on life after the Olympics
Jessica Long, amputee swimmer, in her third Paralympic Games at age 20
Washington Kastles coach Murphy Jensen offers tennis tips
Naked Foot 5K spotlights barefoot running in Washington
CrossFit Kids gets children to exercise
Rockville gym caters to clients with disabilities
Don’t mess with D.C. bike commuters
Bike commuting in D.C.: From the suburbs, it’s not so easy
Alternative bachelorette parties: trapeze, ballet barre, ropes course and more
Wellness Corporate Solutions, Washington region’s healthiest workplace
President’s Council on Fitness backs Wii, Kinect and other video games
The struggles of D.C. area yoga studios
Spin/yoga classes find balance of body and mind
Bachelorette party ideas: Trapeze School, Go Ape and Bar Method
University Park trains its kids for a 5K
The world’s youngest Zumba instructor
Alexandria’s Brooke Curran on winning the Antarctica Marathon
3 trainer toys to look for at the gym
The challenges of exercising for some Muslim and Orthodox Jewish women
Denise Austin gets office workers out of their chairs
Devices that let you walk, pedal and stand while you work
The Motley Fool might be the healthiest workplace in Washington
MovNat: Learning how to move as we were intended to
Not up for a marathon? Try a relay race.
Overnight relay preparation
Redskin London Fletcher’s fitness regimen
My workplace fitness resolution
Guys: Stretch now or pay later
P90X2: Taking workouts to the limit
Holiday exercise moves from boxers Lamont Peterson, Seth Mitchell
U-Md. Terps’ cutbacks and why big universities need small sports
Washington Sports Clubs launch exercise hotline for Thanksgiving
Flag football: It’s the girls’ turn to play
D.C.’s fitness scene makes room for ballet-inspired exercise classes
Campaign encourages older Americans to start exercising
The Misfits: Marine Corps Marathon using social media to help track runners
The Misfits: Completing a triple Ironman requires mental dedication
Misfits: Yoga for cancer patients and their caregivers
Pedicabs and exercise: That’s how we roll
Walk the walk on exercise: WalkingTown DC tours and others make it fun
Minimalist shoes are not just for running
Strength training for pregnant women appears okay, despite a dearth of research
Baltimore Grand Prix drivers such as Tony Kanaan can teach us much about fitness
In D.C. senior leagues, boy of many summers staves off age through baseball
The burpee (or squat thrust): What this exercise is and how to do it
Home schooling for child athletes raises questions large and small
Sudden death during exercise: How we fall short protecting young athletes
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