Al-Anon/Alateen groups For relatives and friends of alcoholics. Go to www.alanonva.com for meeting times and locations. 703-534-4357. Free.
Peripheral vascular disease screening Free appointments are a feature of the “Legs For Life” campaign. HealthQare Associates, 3383 Fairfax Dr., Arlington. For appointments, call 703-908-0800. www.healthqare.com.
Blood pressure monitoring Thursday, 10:30-11:30 a.m. Langston-Brown Senior Center, 2121 N. Culpeper St., Arlington. Call for an appointment. 703-228-6300.
Well Spouse Association meeting Support for partners of people with chronic illnesses or disabilities. Thursday, 7-9 p.m. Unitarian Universalist Church of Arlington, 4444 Arlington Blvd. 703-969-8285. 703-892-2565. www.wellspouse.org. Free.
Fast Forwards walking group For age 55 and older. Fridays at 9 a.m. Aurora Hills Senior Center, 735 S. 18th St., Arlington. 703-228-
5722. Free with 55+ Pass. Registration required.
Seated exercise class Fridays and Wednesdays at 9 a.m. Madison Community Center, 3829 N. Stafford St., Arlington. 703-228-0555. 703-228-4745. $4 with 55+ Pass.
Lee Center walkers trip Travel by van to Union Station near Capitol Hill. Friday at 10 a.m. Lee Senior Center, 5722 Lee Hwy., Arlington. 703-228-0555. $3 with 55+ Pass. Registration required.
“Full Fitness” exercise Intermediate and advanced classes. Fridays and Wednesdays at 10 a.m. Thomas Jefferson Community Center, 3501 S. Second St., Arlington. 703-228-4745. $4 with 55+ Pass. Registration required.
Arlington tai chi practice Saturdays at 9:15 a.m. Langston-Brown Senior Center, 2121 N. Culpeper St. 703-228-6300; Wednesdays at 12:30 p.m. Culpepper Garden Senior Center, 4435 N. Pershing Dr. 703-228-4403; Mondays at 2 p.m. Aurora Hills Senior Center, 735 S. 18th St. 703-228-5722. Free with 55+ Pass. Registration required.
Strength training Wednesdays at 9 a.m. (torso) and Fridays at 9 a.m. (lower body). Thomas Jefferson Community Center, 3501 S. Second St., Arlington. 703-228-4745. $4 with 55+ Pass.
Walking club trip Travel by van to the District for a walk around the National Cathedral area. Wednesday at 9:30 a.m. Culpepper Garden Senior Center, 4435 N. Pershing Dr., Arlington. 703-228-4403. $4 with 55+ Pass. Registration required.
Arlington postpartum support group Wednesday, 10:30 a.m.-noon. Virginia Hospital Center Women & Infant Health Lobby, 1701 N. George Mason Dr., Arlington. 703-829-7152. email@example.com. Free.
Postpartum support group Wednesday at 7:30 p.m. Inova Alexandria Hospital, 4320 Seminary Rd., Alexandria. 703-609-1690. firstname.lastname@example.org. Free.
— Compiled by Ria Manglapus
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