Chair yoga class For those who have physical limitations or are recovering from surgery or injury. Thursdays at 5 p.m. Langston-Brown Senior Center, 2121 N. Culpeper St., Arlington. 703-228-6300. Eight sessions, $55 with 55+ Pass. Registration required.
Arlington blood drive Friday, 8 a.m.-noon. Hilton Arlington, 950 N. Stafford Dr. 800-733-
2767.
Appointments recommended.
Lee Center walkers trip Travel by van to Sugar House Trail in Alexandria. Friday at 10 a.m. Lee Senior Center, 5722 Lee Hwy., Arlington. 703-228-0555. $3 with 55+ Pass. Registration required.
Arlington blood drive Friday, 10:30 a.m.-2:30 p.m. Westover Library, 1644 N. McKinley Rd. 800-733-2767. Appointments recommended.
Indoor track meet Clinics and a wide variety of walking and running competitions. Sunday, 7:45 a.m.-noon. Thomas Jefferson Community Center, 3501 S. Second St., Arlington. 703-
358-5920. www.pvtc.org/indoor. $5; high school students, $3; children, free. Online registration available.
Blood drive and bone marrow registry Sunday, 9 a.m.-1 p.m. Hosted by Inova Health System. Beth El Hebrew Congregation, 3830 Seminary Rd., Alexandria. 703-370-9400. Free.
Fitness boot camp Mondays at 8:30 a.m. Walter Reed Senior Center, 2909 S. 16th St., Arlington. 703-228-0955. Six sessions, $27 with 55+ Pass. Registration required.
“Bend, Breathe and Balance” Mondays at 10:30 a.m. Langston-Brown Senior Center, 2121 N. Culpeper St., Arlington. 703-228-6300. Eight sessions, $32 with 55+ Pass. Registration required.
Seniors walking program Tuesdays, 8:30-9:30 a.m. Ballston Common Mall (meet at the food court), 4238 Wilson Blvd., Arlington. 703-558-6859. Free.
Table tennis Games for all skill levels. Tuesdays, 10 a.m.-noon. Walter Reed Senior Center, 2909 S. 16th St., Arlington. 703-228-0955. Free with 55+ Pass. Registration required.
Alexandria blood drive Tuesday, 1:30-8 p.m. Alexandria Chapter House, 123 N. Alfred St. 800-733-2767. www.redcrossblood.org. Appointments recommended.
Volleyball games Tuesdays at 1:30 p.m. Langston-Brown Senior Center, 2121 N. Culpeper St., Arlington. 703-228-6300. Free with 55+ Pass.
Arlington blood drive Tuesday, 3-7 p.m. Wakefield High School, 4901 S. Chesterfield Rd. 800-733-2767. Appointments recommended.
Walking club trip Travel by van to Rock Creek Park in the District. Wednesday at 9:30 a.m. Culpepper Garden Senior Center, 4435 N. Pershing Dr., Arlington. 703-228-4403. $4 with 55+ Pass. Registration required.
Advanced line dancing Wednesday at noon. Lee Senior Center, 5722 Lee Hwy., Arlington. 703-228-0555. Free with 55+ Pass. Registration required.
Weight-loss support group A meeting of Take Off Pounds Sensibly (TOPS). Wednesday at 7 p.m. Mount Vernon Recreation Center, 2701 Commonwealth Ave., Alexandria. 703-430-
3764. $28 to join.
— Compiled by Ria Manglapus
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