Alexandria and Arlington wellness calendar, June 6 to 13, 2013

June 5, 2013

Fitness-room workout For age 55 and older. For a complete schedule, visit www.alexandriava.gov. Charles Houston Recreation Center, 901 Wythe St., Alexandria. 703-746-5552. Fitness Pass required.

Pickleball games For age 55 and older. Thursday and Friday, 9:30 a.m.-noon. Charles Houston Recreation Center, 901 Wythe St., Alexandria. 703-746-5552. www.alexandriava.gov. Free.

Summer skin care Discussed by Patricia Sands of The Medical Team. Thursday, 1 p.m. Walter Reed Senior Center, 2909 S. 16th St., Arlington. 703-228-0955. Free with 55+ Pass. Registration required.

Lee Center walkers trip Travel by van to Meadowlark Gardens in Vienna. Friday, 10 a.m. Lee Senior Center, 5722 Lee Hwy., Arlington. 703-228-0555. $4, registration required.

Arlington Tai Chi practices For age 55 and older. Saturday, 9:15 a.m., and Tuesday, 2 p.m. Langston-Brown Senior Center, 2121 N. Culpeper St. 703-228-6300; Wednesday, 12:30 p.m. Culpepper Garden Senior Center, 4435 N. Pershing Dr. 703-228-4403. Free with 55+ Pass. Registration required.

Walk for the Health of It Robust walking, for age 55 and older. Monday, Tuesday and Wednesday, 10 a.m.-noon. Charles Houston Recreation Center, 901 Wythe St., Alexandria. 703-746-5552. www.alexandriava.gov. Free.

Lunchtime yoga Monday, noon-1 p.m. Cora Kelly Recreation Center, 25 W. Reed Ave., Alexandria. 703-838-6464. www.alexandriava.gov. Free, registration required.

Indoor walking program Tuesday, 9:30 a.m. Langston-Brown Senior Center, 2121 N. Culpeper St., Arlington. 703-228-6300. Free with 55+ Pass.

Co-ed volleyball pickup games Tuesday, 1:30-3 p.m. Langston-Brown Senior Center, 2121 N. Culpeper St., Arlington. 571-257-5027. Free with 55+ Pass.

Walking club trip Travel by van to George Washington’s Forest in Arlington. Wednesday, 9:30 a.m. Culpepper Garden Senior Center, 4435 N. Pershing Dr., Arlington. 703-228-4403. $4 with 55+ Pass. Registration required.

Line dancing Wednesday, 9:30 a.m. Walter Reed Senior Center, 2909 S. 16th St., Arlington. 703-228-0955. Free with 55+ Pass.

Coping with hearing loss Discussed by Marla Dougherty of Northern Virginia Resources Center for the Deaf and Hard of Hearing. Wednesday, 10 a.m. Lee Senior Center, 5722 Lee Hwy., Arlington. 703-228-0555. Free with 55+ Pass. Registration required.

Arlington postpartum support group Wednesday morning. Virginia Hospital Center, Women & Infant Health Lobby, 1701 N. George Mason Dr., Arlington. For details, call 703-829-7152 or e-mail adrienne.griffen@gmail.com. Free.

NAMI/FOCUS support group For families and friends of those with bipolar disorder, schizophrenia or manic depression. Wednesday, 7:30 p.m. First Christian Church of Alexandria, 2723 King St. 571-451-0773. jgulka@earthlink.net. Free.

Postpartum depression/anxiety support group Wednesday evening. Inova Alexandria Hospital, Health Education Center, 4320 Seminary Rd., Alexandria. For details, call 703-609-1690 or e-mail suzjdoyle@gmail.com. Free.

Wii video games clinic For age 55 and older. Next Thursday, 10 a.m. Charles Houston Recreation Center, 901 Wythe St., Alexandria. 703-746-5552. www.alexandriava.gov. Free.

— Compiled by Ria Manglapus

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