Advanced cancer support For women, facilitated by social worker and field educator Joanne Assarsson and Lombardi Cancer Center chaplain Sara Kerai. Thursday, 10:30-11:30 a.m., MedStar Georgetown University Hospital, 3800 Reservoir Rd. NW. 202-444-3755. Free. Registration required.
Adult-children caregivers support Thursdays, 6:30-8 p.m. Iona Senior Services, 4125 Albemarle St. NW. 202-895-9448. $10 per meeting.
Line dancing fitness for seniors Led by Arabelle Finney. Fridays, 10 a.m. Woodridge Library, 1801 Hamlin St. NE. 202-541-6226. Free.
Parkinson’s support group Sponsored by the Parkinson’s Foundation. Fridays, 11 a.m.-noon. Iona Senior Services, 4125 Albemarle St. NW. 202-895-9448. Free. Registration required.
Itsy Bitsy Yoga Led by Jen Mueller. Saturdays, 8:30 a.m. (for age 2 and younger); 9;30 a.m. (ages 2 to 5). Hill Center at the Old Naval Hospital, 921 Pennsylvania Ave. SE. 202-549-4172. Registration required; call for fees.
Yoga For all skill levels. Saturday, 10 a.m.-noon. St. Mark’s Yoga Center, 301 A St. SE. 202-543-4964. Free.
Yoga for beginners Mats available. Saturdays, 11 a.m. Petworth Library, 4200 Kansas Ave. NW. 202-243-1188. Free.
Prenatal and baby yoga Sundays, 1-2 p.m. (prenatal); 2:15-3:10 p.m. (parents, babies). Golden Heart Yoga, 4804 Georgia Ave. NW. 202-541-9642. Registration required.
Yoga 101 For the absolute beginner and those who feel the need for a review of the basics. Sunday, Jan. 13 and 20, 3-4:15 p.m. Hill Center at the Old Naval Hospital, 921 Pennsylvania Ave. SE. For fees, 202-549-4172. www.hillcenterdc.org.
Fitness for cancer patients For ages 13-22. Sundays, 3-5 p.m. City Fitness Gym, 3525 Connecticut Ave. NW. 202-618-4368. Free. Registration required.
Alcoholics Anonymous Sundays, 8 p.m., Metropolitan Memorial United Methodist Church, 3401 Nebraska Ave. NW. Free. 202-363-4900.
“Kid Talk” A support group for children 5-12 whose families are affected by cancer. Monday, 10-11 a.m. MedStar Georgetown University Hospital, 3800 Reservoir Rd. NW. 202-444-3755. Free. Registration required.
Gentle morning yoga Mondays, 10:45 a.m. Smith Center for Healing, 1632 U St. NW. 202-483-8600. $10 per session.
HIV/AIDS support groups Sponsored by Whitman-Walker Health. Most Mondays and Wednesdays, 7 p.m. 202-939-7671.
Al-Anon meetings Mondays, Thursdays and Fridays, noon. St. John’s Episcopal Church, 1525 H St. NW. 202-347-8766. Free.
Dementia support group For spouses, partners and other caregivers. Tuesday, 12:30-2 p.m. Iona Senior Services, 4125 Albemarle St. NW. 202-895-9448. Donations welcome.
RunHers winter maintenance program For women of all ages and abilities. Tuesdays, 6-7:30 p.m., through mid-March. For National Mall location and fees, visit www.washingtonrunhers.org.
Parkinson’s exercise class Wednesdays, noon. Georgetown Physical Medicine Department, 3800 Reservoir Rd. NW. 202-444-4180. Free. Registration requested.
Family Yoga With Andrea All ages welcome at this class for beginners; bring a mat. Wednesdays, 5 p.m. Watha T. Daniel/Shaw Library, 1630 Seventh St. NW. 202-727-1288. Free.
Yoga for beginners Wednesdays, 6:15-7:15 p.m. Hill Center at the Old Naval Hospital, 921 Pennsylvania Ave. SE. Free. 202-549-4172. $18 per session.
Prenatal yoga Led by Jen Mueller. Wednesdays, 7:30-8:30 p.m. Hill Center at the Old Naval Hospital, 921 Pennsylvania Ave. SE. 202-549-4172. $18 per session.
Sleep problems in infants and young children, led by Dan Shapiro, M.D., a developmental-behavorial pediatrician. 7:30 p.m., Washington D.C. Jewish Community Center, 1529 16th St. NW. $7. 202-777-3263 or firstname.lastname@example.org
— Compiled by Gerri Marmer
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