Fairfax County wellness calendar, Aug. 1 to 7, 2013

August 1, 2013

Breast-feeding support group For mothers and babies. Thursday, 10-11 a.m. Inova Fairfax Hospital, Inova Fairfax Women's Center, seventh floor, 3300 Gallows Rd., Falls Church. 703-776-6455. Free.

Mood disorders support Sponsored by the Depression and Bipolar Support Alliance of Falls Church. Thursday, 7-9 p.m. First Christian Church, 6165 Leesburg Pike, Falls Church. 703-354-5104. Free.

Helping Hands Stroke Club meeting For stroke survivors and caregivers. Friday, 1-2 p.m. Joseph Willard Health Center, 3750 Old Lee Hwy., Fairfax. 703-246-7120. $1 per meeting; first meeting, free.

Tai chi beginners practice Gentle outdoor exercise. Saturday, 8-9 a.m. McLean Central Park (outdoor basketball court behind the library), 1468 Dolley Madison Blvd., McLean. 703-759-9141. www.freetaichi.org/practice-out.shtml. Free.

Yoga on the Quad Bring a mat for a 45-minute class. Saturday, 8 a.m. Workhouse Arts Center, 9601 Ox Rd., Lorton. 703-584-2900. www.workhousearts.org. Free.

Mended Hearts support group For heart surgery patients, their families and friends. Saturday, 11 a.m. Inova Fairfax Hospital, Heart and Vascular Institute, 3300 Gallows Rd., Falls Church. 703-941-8500. Free.

Mental health support Sponsored by the Depression and Bipolar Support Alliance of Falls Church. Saturday, 3-5 p.m. Northern Virginia Mental Health Institute, 3302 Gallows Rd., Falls Church. 703-354-5104. Free.

Aquatic fall-prevention classes Mondays and Fridays, 2-3 p.m., and Tuesdays and Thursdays, 1:30-2:30 p.m. Woodlands Retirement Community, 4320 Forest Hill Dr., Fairfax. 703-667-9800. $10 per class, registration required.

Parkinson’s aquatics exercise class Tuesdays and Thursdays, 10:30-11:30 a.m. Woodlands Retirement Community, 4320 Forest Hill Dr., Fairfax. 703-378-7221. www.parkinsonfoundation.org. $10; care partners, $5; registration required.

Alzheimer’s Memory Cafe A social meeting with information for those with Alzheimer’s and other related diseases and their caregivers. Tuesday, 2-4 p.m. Andrew Chapel United Methodist Church, 1301 Trap Rd., Vienna. 571-236-6933. lovriver@aol.com. Free.

Celebrate Recovery A religion-based 12-step program addressing addiction, co-dependency, anger or other self-destructive behaviors. Child care provided. Tuesday, 7-9 p.m. Floris United Methodist Church, 13600 Frying Pan Rd., Herndon. 703-793-0026. recovery@florisumc.org. Free.

Food Addicts in Recovery Anonymous For people dealing with food obsession, overeating, under-eating and bulimia. Wednesday at 7 p.m. Wesley United Methodist Church, 711 Spring St. SE, Vienna. 571-334-6507. www.foodaddicts.org/faq.html. Free.

Clutterers Anonymous A 12-step recovery program. Wednesday, 8:30-9:30 p.m. Unity Club, 116B West Broad St., Falls Church. 703-405-8384. Free.

— Compiled by Jean Mack

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