Fairfax wellness calendar, Feb. 14-21

Al-Anon/Alateen groups For relatives and friends of alcoholics. 703-534-4357. www.alanonva.com. Free.

Take Off Pounds Sensibly Weight-loss support groups with weekly weigh-ins and educational programs. 703-430-3764. www.tops.org. $28 to join.

Breast-feeding support group For mothers and their babies. Thursdays, 10-11 a.m. Inova Fairfax Hospital Fairfax Women's Center, 3300 Gallows Rd., Falls Church. 703-776-6455. Free.

Parkinson’s exercise class Thursdays, 1:30-2:30 p.m. Greenbriar Community Center, 4615 Stringfellow Rd., Chantilly. 703-378-7221. $10; care partners, $5. Registration required.

Mood disorders support Sponsored by the Depression and Bipolar Support Alliance. Thursdays, 7-9 p.m. First Christian Church, 6165 Leesburg Pike, Falls Church. 703-354-5104. Free.

Helping Hands Stroke Club meeting For survivors and caregivers. Fridays, 1-2 p.m. Joseph Willard Health Center, 3750 Old Lee Hwy., Fairfax. 703-246-7120. $1.

Tai chi for beginners Saturdays, 8-9 a.m. St. Luke Catholic School gymnasium, 7005 Georgetown Pike, McLean. 703-759-9141. www.freetaichi.org. Free.

Mental health support Sponsored by the Depression and Bipolar Support Alliance. Saturdays, 3-5 p.m. Northern Virginia Mental Health Institute, 3302 Gallows Rd., Falls Church. 703-354-5104. Free.

Aquatic fall-prevention classes Mondays and Fridays, 2-3 p.m.; Tuesdays and Thursdays, 1:30-2:30 p.m. Woodlands Retirement Community, 4320 Forest Hill Dr., Fairfax. 703-667-9800. $10 per class. Registration required.

Parkinson’s aquatics exercise class Tuesdays and Thursdays, 10:30-11:30 a.m. Woodlands Retirement Community, 4320 Forest Hill Dr., Fairfax. 703-378-7221. www.parkinsonfoundation.org. $10; care partners, $5. Registration required.

Memory Cafe A casual social meeting for those with Alzheimer’s and related diseases, and their caregivers. Tuesday, 2-4 p.m. Andrew Chapel United Methodist Church, 1301 Trap Rd., Vienna. 571-236-6933. lovriver@aol.com. Free.

Low vision support group Facilitated by Gloria Sussman. Wednesday, 10 a.m. Vinson Hall Retirement Community, 6251 Old Dominion Dr., McLean. 202-234-1010. Free.

“Diagnosis: Dementia . . . Now What?” A discussion on planning for a future with someone who has received a diagnosis for a form of dementia. Wednesday, 1:30 p.m. Alzheimer’s Family Day Center, 2812 Old Lee Hwy., Fairfax. 703-204-4664. Free. Registration required.

Dementia caregivers support Sponsored by the Shepherd’s Center of Fairfax-Burke. Wednesday, 7-9 p.m. Lord of Life Lutheran Church, 5114 Twinbrook Rd., Fairfax. Eileen Thompson, 703-451-8626. eileen.thompson1@gmail.com. Free. Registration required.

Food Addicts in Recovery Anonymous For people dealing with food obsession, overeating, under-eating and bulimia. Wednesdays, 7 p.m. Wesley United Methodist Church, 711 Spring St. SE, Vienna. 571-334-6507. www.foodaddicts.org. Free.

Clutterers Anonymous A 12-step recovery program. Wednesdays, 8:30-9:30 p.m. Unity Club, 116 W. Broad St., Falls Church. 703-405-8384. Free.

— Compiled by Jean Mack

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