Helping Hands Stroke Club meeting For stroke survivors and caregivers. Friday, 1-2 p.m. Joseph Willard Health Center, 3750 Old Lee Hwy., Fairfax. 703-246-7120. $1.
Tai chi beginners practice Gentle outdoor exercise. Saturday, 8-9 a.m. McLean Central Park (outdoor basketball court behind the library), 1468 Dolley Madison Blvd., McLean. 703-759-9141. www.freetaichi.org/practice-out.shtml. Free.
“Chew on This” Information and a panel discussion about healthy food and exercise, hosted by United Community Ministries. Child care available for children 4 and younger during the panel session. Saturday, 1-3 p.m. Mount Vernon Unitarian Church, 1909 Windmill Lane, Alexandria area. 571-255-8985. firstname.lastname@example.org. Free, registration required.
Mental health support Sponsored by the Depression and Bipolar Support Alliance of Falls Church. Saturday, 3-5 p.m. Northern Virginia Mental Health Institute, 3302 Gallows Rd., Falls Church. 703-354-5104. Free.
Aquatic fall-prevention classes Mondays and Fridays, 2-3 p.m., and Tuesdays and Thursdays, 1:30-2:30 p.m. Woodlands Retirement Community, 4320 Forest Hill Dr., Fairfax. 703-667-9800. $10 per class, registration required.
Parkinson’s aquatics exercise class Tuesdays and Thursdays, 10:30-11:30 a.m. Woodlands Retirement Community, 4320 Forest Hill Dr., Fairfax. 703-378-7221. www.parkinsonfoundation.org. $10; care partners, $5; registration required.
Memory Cafe A social meeting with information and fellowship for those with Alzheimer’s or related diseases and their caregivers. Tuesday, 2-4 p.m. Andrew Chapel United Methodist Church, 1301 Trap Rd., Vienna. 571-236-6933. email@example.com. Free.
Celebrate Recovery A 12-step program addressing addiction, co-dependency, anger and other self-destructive behaviors. Child care provided. Tuesday, 7-9 p.m. Floris United Methodist Church, 13600 Frying Pan Rd., Herndon. 703-793-0026. firstname.lastname@example.org. 703-793-0026. Free.
Food Addicts in Recovery Anonymous For people dealing with food obsession, overeating, under-eating and bulimia. Wednesday, 7 p.m. Wesley United Methodist Church, 711 Spring St. SE, Vienna. 571-334-6507. www.foodaddicts.org/faq.html. Free.
Clutterers Anonymous A 12-step recovery program. Wednesday, 8:30-9:30 p.m. Unity Club, 116B West Broad St., Falls Church. 703-405-8384. Free.
— Compiled by Jean Mack
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