Kenwood cherry blossoms and spring flowers walk Daily, self-guided 10K and 5K walk along the Capital Crescent Trail. Map available at Starbucks, 4611 Sangamore Rd., Bethesda. 301-946-5496.
Tai Chi Chuan This drop-in exercise class stresses relaxation, balance and coordination. Thursdays, 10 a.m. Margaret Schweinhaut Senior Center, 1000 Forest Glen Rd., Silver Spring. 240-777-8086. Free.
Bike to Work Day registration Find a buddy and sign up for the May 17 ride to work. Food, drinks and giveaways. Sponsored by Commuter Connections and the Washington Area Bicyclist Association. Rockville Town Center, Maryland Avenue and E. Middle Lane, Rockville. 800-745-7433. www.biketoworkmetrodc.com.
Lymphedema and travel A lymphedema specialist will help prepare you for summer travel and offer tips for a comfortable trip. Thursday, 6 p.m. Hope Connections for Cancer Support, Beaumont House at FASEB, 9650 Rockville Pike. Bethesda. 301-493-5002. firstname.lastname@example.org.
“Food Facts and Fallacies” talk A registered dietitian offers tips on fitness and weight management for all ages and health conditions. A program of MedStar Montgomery Medical Center. Friday, 9:30 a.m. Nutrition and Diabetes Center, 17735 Georgia Ave., Olney. 301-774-8727. $20, payable by cash or check at the door.
Stroke support groups For caregivers and stroke survivors. Group meetings, Tuesday, 7 p.m. At 8 p.m., a talk by Teresa Morella, a stroke coordinator for NIH-Suburban Hospital. Suburban Hospital, 8600 Old Georgetown Rd., Bethesda. 301-530-3740. Free.
“Look Good, Feel Better” registration For women undergoing chemotherapy or radiation treatment, advice on skin care, makeup, wigs, scarves and hats. Tuesday, 1-3 p.m. Hope Connections for Cancer Support, Beaumont House at FASEB 9650 Rockville Pike, Bethesda. 301-493-5002. www.hopeconnectionsforcancer.org. Free, registration required.
Regenerative medicine and bladder cancer surgery talk Trinity Bivalacqua of Johns Hopkins Hospital will talk about treatment and reconstructive surgery of the urinary tract with a focus on quality-of-life outcomes. Tuesday, 6-8 p.m. Hope Connections for Cancer Support, Beaumont House at FASEB 9650 Rockville Pike, Bethesda. 301-493-5002. www.hopeconnectionsforcancer.org. Free.
Stroke support group and talk For stroke survivors and caregivers; a one-hour support group followed by a talk, “Easier Healthy Living for Stroke Survivors,” by Arlene Boman.Tuesday, 7 p.m. Suburban Hospital, 8600 Old Georgetown Rd., Bethesda. 301-530-3740.
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