Prince William County wellness calendar, Jan. 3-10

January 3, 2013

Al-Anon/Alateen groups For people whose lives have been affected by drinking. 703-534-4357. www.alanonva.com.

Take Off Pounds Sensibly Support group with weekly weigh-ins. 703-430-3764. www.tops.org. $28 to join.

Overeaters Anonymous Thursdays, 7 a.m. St. Benedict Monastery, 9535 Linton Hall Rd., Bristow. 703-361-0106. 703-754-9237. www.oanova.org.

Weight-loss surgery support group For people who have had or who are thinking about bariatric surgery. Thursday, 6:30-8 p.m. Sentara Northern Virginia Medical Center, 2300 Opitz Blvd., Woodbridge. 703-670-1236. www.sentara.com/northern-virginia. Free.

Grief support Thursdays, 7 p.m. Occoquan Bible Church, 3700 Old Bridge Rd., Woodbridge. 703-580-6996. Free.

Blood pressure screening Friday, 9 a.m.-noon. Prince William Health System Wellness Center, 8640 Sudley Rd., Manassas. 703-369-8605. Free.

Fit for Christ boot camp A quick-paced workout with weights. Saturdays, 8 a.m. First Baptist Church of Woodbridge, 13600 Minnieville Rd. 571-437-8641. www.fitforchrist.us.$10; ages 9-15, free with a paying adult.

Anxiety support group Saturdays, 10 a.m.-noon. Cokesbury United Methodist Church, 14806 Blackburn Rd., Woodbridge. 703-441-0840. 703-494-5400.

Al-Anon family group Sundays, 8 p.m. Haymarket Baptist Church Parish Hall, 14800 Washington St., Haymarket. 703-969-2726.

Overeaters Anonymous Mondays, 7 p.m. Bethel Lutheran Church, 8712 Plantation Lane, Manassas. 703-823-6682. www.oanova.org.

Overeaters Anonymous sunrise meeting Tuesdays, 7 a.m. St. Benedict Monastery, 9535 Linton Hall Rd., Bristow. 202-437-5070. www.oanova.org. Free.

Cancer support group Tuesdays, 7 p.m. Prince William Hospital, Medical Building 1, fourth floor, Conference Room C, 8700 Sudley Rd., Manassas. 703-895-4857.

Diabetes support group Tuesday, 7 p.m. Sentara Northern Virginia Medical Center, 2300 Opitz Blvd., Woodbridge. 703-670-1767. 540-659-1800, Ext. 1767. www.sentara.com/northern-virginia. Free.

NAMI mental health support group For caregivers, family and friends of people with mental illness. Sponsored by the National Alliance on Mental Illness. Tuesday, 7-9 p.m. Sentara Northern Virginia Medical Center, Conference Room 1, 2300 Opitz Blvd., Woodbridge. 703-590-0783. 703-670-1236. www.nami-pw.org. Free.

Weight-loss support group Wednesdays, 11 a.m. Spirit and Life United Methodist Church, 4223 Dale Blvd., Woodbridge. 703-878-7779. 571-277-7976. Free.

Red Cross needs volunteers Help is needed with donor-comfort services at blood drives. 800-272-0094, Ext. 1. karlofft@usa.redcross.org.

— Compiled by Sarah Lane

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