Al-Anon/Alateen groups A fellowship of relatives and friends of alcoholics. Go to www.alanonva.com for meeting times and locations. 703-534-4357. Free.
Take Off Pounds Sensibly Weight-loss support group with weekly weigh-ins and educational programs. Go to www.tops.org for times and locations.
703-430-3764. $28 to join.
Surviving After Suicide support group For family members and friends. Call for time and Thursday location. 703-368-4141. Free.
Overeaters Anonymous “Meditation and Writing” session. Thursdays, 7 a.m. St. Benedict Monastery, 9535 Linton Hall Rd., Bristow. 703-361-0106. www.oanova.org. Free.
Colon health workshop By surgeon Arthur Vayer. Thursday, 3:30-5 p.m. Westminster retirement community, 12191 Clipper Dr., Lake Ridge. 703-496-3440. Free. Reservations required.
Blood pressure and glucose-level review Friday, 10:30 a.m. Prince William Senior Center, 9320 Mosby St., Manassas. 703-792-6405. Free.
Anxiety support group Saturdays, 10 a.m.-noon. Cokesbury Methodist Church, 14806 Blackburn Rd., Woodbridge. 703-441-0840. Free.
“Zumba Pink Party” A fundraiser for the Avon Walk for Breast Cancer. Saturday, 3 p.m. Sport and Health Club, 2950 Dale Blvd., Dale City. 240-377-1725. $10.
Nature hike A ranger-led hike at Carter’s Pond. Sunday, 10 a.m. Prince William Forest Park, 18100 Park Headquarters Rd., Triangle. 703-221-7181. Park entrance fee, $5.
Overeaters Anonymous Mondays, 7 p.m. Bethel Lutheran Church, 8712 Plantation Lane, Manassas. 703-823-6682. www.oanova.org.
Overeaters Anonymous sunrise meeting Tuesdays, 7 a.m. St. Benedict Monastery, 9535 Linton Hall Rd., Bristow. 202-437-5070. www.oanova.org. Free.
Nature hikes A 1.5 mile ranger-led walk. Tuesday and next Thursday, 8 a.m. Prince William Forest Park, 18100 Park Headquarters Rd., Triangle. 703-221-7181. Park entrance fee, $5.
Cancer support group For survivors, families and friends. Tuesdays, 7 p.m. Prince William Hospital, Medical Building 1, fourth floor, 8700 Sudley Rd., Manassas. 703-895-4857.
Tai chi Wednesdays, 10:30 a.m. Woodbridge Senior Center, 13850 Church Hill Dr. 703-792-5081. Free.
Weight-loss support group Wednesdays, 11 a.m. Spirit and Life United Methodist Church, 4223 Dale Blvd., Woodbridge. 703-878-7779. 571-277-7976. Free.
Red Cross needs volunteers Help is needed at blood drives. Flexible hours; training provided. 800-272-0094, Ext. 1. karlofft@usa.redcross.org.
— Compiled by Sarah Lane
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