Al-Anon/Alateen groups A fellowship of relatives and friends of alcoholics. Go to www.alanonva.com for meeting times and locations. 703-534-4357. Free.
Take Pounds Off Sensibly (TOPS) Weight-loss support group with weekly weigh-ins and educational programs. Go to www.tops.org for times and locations. 703-430-3764. $28 to join.
Overeaters Anonymous “Meditation and Writing.” Thursdays at 7 a.m. St. Benedict Monastery, 9535 Linton Hall Rd., Bristow. 703-361-0106. www.oanova.org. Free.
Senior Health and Fitness Day Free exercise classes, including a zumba session, and health screenings. Thursday 9:10 a.m.-2:30 p.m. Manassas Senior Center, 9320 Mosby St. 703-792-6405.
North of 50 Lunch ’n’ Learn A presentation by nurse Sharon Clark on osteoarthritis. and pain. Bring a lunch; beverage and dessert provided. Thursday at 12:30 p.m. Bull Run Regional Library, 8051 Ashton Ave., Manassas. 703-792-4530. Free. Registration required.
Grief support group Thursdays at 7 p.m. Occoquan Bible Church, 3700 Old Bridge Rd., Woodbridge. 703-878-4673. Free.
Anxiety support group Saturdays, 10 a.m.-noon. Cokesbury United Methodist Church, 14806 Blackburn Rd., Woodbridge. 703-441-0840.
HoopDance exercise A hula hoop fitness regimen. Sundays at 12:15 p.m. Freedom Fitness Center, 9100 Freedom Center Blvd., Manassas. 703-993-8444. $8; center members, free.
Woodbridge blood drive Monday, 2:30-8 p.m. Chinn Park Regional Library, 13065 Chinn Park Dr., Woodbridge. 866-256-6371.
Overeaters Anonymous Mondays at 7 p.m. Bethel Lutheran Church, 8712 Plantation Lane, Manassas. 703-823-6682. www.oanova.org. Free.
Overeaters Anonymous sunrise meeting Tuesdays at 7 a.m. St. Benedict Monastery, 9535 Linton Hall Rd., Bristow. 202-437-5070. www.oanova.org. Free.
Cancer support group For survivors, families and friends. Tuesdays at 7 p.m. Prince William Hospital, Medical Building 1 (fourth floor), 8700 Sudley Rd., Manassas. 703-895-4857.
Tai chi Wednesdays at 10:30 a.m. Woodbridge Senior Center, 13850 Church Hill Dr. 703-792-5081. Free.
Weight-loss support group Wednesday at 11 a.m. Spirit and Life United Methodist Church, 4223 Dale Blvd., Woodbridge. 703-878-7779. 571-277-7976. Free.
— Compiled by Sarah Lane
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