Prince William wellness calendar, March 7-14

Al-Anon/Alateen groups For people whose lives have been affected by drinking. 703-534-4357. www.alanonva.com.

Take Off Pounds Sensibly 703-430-3764. www.tops.org. $28 to join.

Overeaters Anonymous meditation and writing session Thursdays, 7 a.m. St. Benedict Monastery, 9535 Linton Hall Rd., Bristow. 703-754-9237. www.oanova.org.

Women’s cancer support class Thursday, 6 p.m. Cancer Center at Lake Manassas, 7901 Lake Manassas Dr., Gainesville. 703-895-4857. Free.

Weight-loss surgery support group For people who have had or who are thinking about bariatric surgery. Thursday, 6:30-8 p.m. Sentara Northern Virginia Medical Center, 2300 Opitz Blvd., Woodbridge. 703-670-1236. www.sentara.com/northern-virginia. Free.

Pulmonary support group For people with chronic respiratory disease and their families. Friday, noon. Sentara Northern Virginia Medical Center, 2300 Opitz Blvd., Woodbridge. 703-670-1881. 540-659-1800, Ext. 1881. www.sentara.com/northern-virginia. Free.

Fit for Christ boot camp The 75-minute class begins with a prayer and warm-up, followed by a quick-paced workout with weights. Saturdays, 8 a.m. First Baptist Church of Woodbridge, 13600 Minnieville Rd, Woodbridge. 571-437-8641. www.fitforchrist.us. $10; ages 9-15, free with an adult.

Anxiety support group Saturdays, 10 a.m.-noon. Cokesbury United Methodist Church, 14806 Blackburn Rd., Woodbridge. 703-441-0840. 703-494-5400.

Self-defense class For teens and adults. Saturday, 2 p.m. Potomac Community Library, 2201 Opitz Blvd., Woodbridge. 703-494-8126. Registration required.

Al-Anon Family Group Sunday, 8 p.m. Haymarket Baptist Church, 14800 Washington St., Haymarket. 703-969-2726.

Overeaters Anonymous Monday, 7 p.m. Bethel Lutheran Church, 8712 Plantation Lane, Manassas. 703-823-6682. www.oanova.org.

Overeaters Anonymous sunrise “literature” meeting Tuesday, 7 a.m. St. Benedict Monastery, 9535 Linton Hall Rd., Bristow. 202-437-5070. www.oanova.org.

Cancer support group Tuesdays, 7 p.m. Prince William Hospital, Medical Building 1, fourth floor, Conference Room C, 8700 Sudley Rd., Manassas. 703-895-4857.

Diabetes support group Tuesday, 7 p.m. Sentara Northern Virginia Medical Center, 2300 Opitz Blvd., Woodbridge. 703-670-1767. 540-659-1800, Ext. 1767. www.sentara.com/northern-virginia. Free.

NAMI mental health support group For caregivers, family and friends of people with mental illness, sponsored by the National Alliance on Mental Illness. Tuesday, 7-9 p.m. Sentara Northern Virginia Medical Center, 2300 Opitz Blvd., Conference Room 1, Woodbridge. 703-590-0783. 703-670-1236. www.nami-pw.org. Free.

I Can Cope cancer support group Sponsored by the American Cancer Society. Wednesday, 10 a.m. Cancer Center at Lake Manassas, 7901 Lake Manassas Dr., Gainesville. 703-895-4857. Free.

Weight-loss support group Wednesdays, 11 a.m. Spirit and Life United Methodist Church, 4223 Dale Blvd., Woodbridge. 703-878-7779. 571-277-7976. Free.

— Compiled by Sarah Lane

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