Southern Maryland wellness calendar, July 4-11, 2013

July 3, 2013

Aphasia support group For stroke and brain injury survivors. Friday and Wednesday, 10:30-11:30 a.m. University of Maryland Charles Regional Medical Center, 5 Garrett Ave., La Plata. 301-609-4000. $15 per session. Registration required.

“The Dawn of Recovery” A support group for adults choosing sobriety over drugs or alcohol. Monday, 6:30-7:30 p.m. Northeast Community Center, 4075 Gordon Stinnett Ave., Chesapeake Beach; Tuesday, 6:30-7:30 p.m. Harvest Fellowship Church, 9905 H.G. Trueman Rd., Lusby. 410-535-5400, Ext. 311, or dawn.recovery2012@yahoo.com. Free.

Caregivers support group For anyone caring for a loved one. Tuesday, 6-7:30 p.m. St. Mary’s Hospital Health Connections, Outpatient Pavilion, 25500 Point Lookout Rd., Leonardtown. 301-475-6019. Free. Registration required.

Amputee support group Call for topics and speakers. Tuesday, 6-7:30 p.m. Calvert Memorial Hospital, 100 Hospital Rd., Prince Frederick. 410-414-4670. Free.

Hollywood Zumba classes Rescue squad fundraiser. Tuesday and Thursday, 5:45-6:45 p.m. Hollywood Volunteer Rescue Squad, 43256 Rescue Lane. 301-737-2336. $7 per class.

Mechanicsville Zumba classes Rescue squad fundraiser. Tuesday and Thursday, 7 p.m. Mechanicsville Fire Department, 28165 Hills Club Rd. 301-884-4709. $6 per class.

“Ask the Nurse” Hosted by Calvert Memorial Hospital. Tuesday, 10 a.m.-noon. Southern Pines Senior Center, 20 Appeal Lane, Lusby. 410-586-2748; Tuesday, 10 a.m.-noon. North Beach Senior Center, 9010 Chesapeake Ave. 410-257-2549; and Friday, 9:30-11:30 a.m. Calvert Pines Senior Center, 450 W. Dares Beach Rd., Prince Frederick. 410-535-4606. Free.

Walking club Tuesday, 4:30-5 p.m., and Wednesday, 3:30-4:30 p.m. Patuxent Health Center, 230 W. Dares Beach Rd., Prince Frederick. 410-535-8233. Free.

“Look Good, Feel Better” For women, learn about using beauty techniques to overcome side effects of chemotherapy and radiation. Wednesday, 7-8:30 p.m. St. Mary’s Hospital, Outpatient Pavilion, 25500 Point Lookout Rd., Leonardtown. 301-475-6070. Free.

Weigh to Wellness Weekly weigh-in and lecture. Wednesday, 4:30-5 p.m., Patuxent Health Center, 230 W. Dares Beach Rd., Prince Frederick. 410-535-8233. $10 per week or $20 per month.

Seated yoga class A 10-week class that begins July 11, 6-6:30 p.m. St. Mary’s Hospital, Outpatient Pavilion, 25500 Point Lookout Rd., Leonardtown. $50. 301-475-6019. Registration required.

— Compiled by Bonnie Smith

Submit an item To smliving@washpost.com at least 14 days before publication date.

SECTION: {section=local, subsection=null}!!!
INITIAL commentConfig: {includereply=true, canvas_permalink_id=washpost.com/8bvh5zpd9k, allow_comments=true, commentmaxlength=2000, includeshare=true, display_comments=true, canvas_permalink_app_instance=m6yzjj840m, display_more=true, moderationrequired=false, includefeaturenotification=true, canvas_allcomments_id=washpost.com/km4ey0dajm, comments_period=14, defaultsort=reverseChronological, includevoteofftopic=false, allow_videos=false, includesorts=true, markerdisplay=post_commenter:Post Commenter|staff:Post Writer|top_commenter:Post Forum|top_local:Washingtologist|top_sports:SuperFan|fact_checker:Fact Checker|post_recommended:Post Recommended|world_watcher:World Watcher|cultuer_connoisseur:Culture Connoisseur|weather_watcher:Capital Weather Watcher|post_contributor:Post Contributor, childrenitemsperpage=3, includeheader=true, includeverifiedcommenters=true, defaulttab=all, includerecommend=true, includereport=true, maxitemstop=3, source=washpost.com, allow_photos=false, maxitems=15, display_ugc_photos=false, includepause=true, canvas_allcomments_app_instance=6634zxcgfd, includepermalink=false}!!!

UGC FROM ARTICLE: {allow_comments=true, allow_photos=false, allow_videos=false, comments_period=14, comments_source=washpost.com, default_sort=, default_tab=, display_comments=true, is_ugc_gallery=false, max_items_to_display=15, max_items_to_display_top=3, moderation_required=false, stream_id=}!!!

FINAL commentConfig: {includereply=true, canvas_permalink_id=washpost.com/8bvh5zpd9k, allow_comments=true, commentmaxlength=2000, includeshare=true, display_comments=true, canvas_permalink_app_instance=m6yzjj840m, display_more=true, moderationrequired=false, includefeaturenotification=true, canvas_allcomments_id=washpost.com/km4ey0dajm, comments_period=14, defaultsort=reverseChronological, includevoteofftopic=false, allow_videos=false, includesorts=true, markerdisplay=post_commenter:Post Commenter|staff:Post Writer|top_commenter:Post Forum|top_local:Washingtologist|top_sports:SuperFan|fact_checker:Fact Checker|post_recommended:Post Recommended|world_watcher:World Watcher|cultuer_connoisseur:Culture Connoisseur|weather_watcher:Capital Weather Watcher|post_contributor:Post Contributor, childrenitemsperpage=3, includeheader=true, includeverifiedcommenters=true, defaulttab=all, includerecommend=true, includereport=true, maxitemstop=3, source=washpost.com, allow_photos=false, maxitems=15, display_ugc_photos=false, includepause=true, canvas_allcomments_app_instance=6634zxcgfd, includepermalink=false}!!
Comments
SECTION: {section=local, subsection=null}!!!
INITIAL commentConfig: {includereply=true, canvas_permalink_id=washpost.com/8bvh5zpd9k, allow_comments=true, commentmaxlength=2000, includeshare=true, display_comments=true, canvas_permalink_app_instance=m6yzjj840m, display_more=true, moderationrequired=false, includefeaturenotification=true, canvas_allcomments_id=washpost.com/km4ey0dajm, comments_period=14, defaultsort=reverseChronological, includevoteofftopic=false, allow_videos=false, includesorts=true, markerdisplay=post_commenter:Post Commenter|staff:Post Writer|top_commenter:Post Forum|top_local:Washingtologist|top_sports:SuperFan|fact_checker:Fact Checker|post_recommended:Post Recommended|world_watcher:World Watcher|cultuer_connoisseur:Culture Connoisseur|weather_watcher:Capital Weather Watcher|post_contributor:Post Contributor, childrenitemsperpage=3, includeheader=true, includeverifiedcommenters=true, defaulttab=all, includerecommend=true, includereport=true, maxitemstop=3, source=washpost.com, allow_photos=false, maxitems=15, display_ugc_photos=false, includepause=true, canvas_allcomments_app_instance=6634zxcgfd, includepermalink=false}!!!

UGC FROM ARTICLE: {allow_comments=true, allow_photos=false, allow_videos=false, comments_period=14, comments_source=washpost.com, default_sort=, default_tab=, display_comments=true, is_ugc_gallery=false, max_items_to_display=15, max_items_to_display_top=3, moderation_required=false, stream_id=}!!!

FINAL commentConfig: {includereply=true, canvas_permalink_id=washpost.com/8bvh5zpd9k, allow_comments=true, commentmaxlength=2000, includeshare=true, display_comments=true, canvas_permalink_app_instance=m6yzjj840m, display_more=true, moderationrequired=false, includefeaturenotification=true, canvas_allcomments_id=washpost.com/km4ey0dajm, comments_period=14, defaultsort=reverseChronological, includevoteofftopic=false, allow_videos=false, includesorts=true, markerdisplay=post_commenter:Post Commenter|staff:Post Writer|top_commenter:Post Forum|top_local:Washingtologist|top_sports:SuperFan|fact_checker:Fact Checker|post_recommended:Post Recommended|world_watcher:World Watcher|cultuer_connoisseur:Culture Connoisseur|weather_watcher:Capital Weather Watcher|post_contributor:Post Contributor, childrenitemsperpage=3, includeheader=true, includeverifiedcommenters=true, defaulttab=all, includerecommend=true, includereport=true, maxitemstop=3, source=washpost.com, allow_photos=false, maxitems=15, display_ugc_photos=false, includepause=true, canvas_allcomments_app_instance=6634zxcgfd, includepermalink=false}!!
Show Comments