Southern Maryland wellness calendar, July 4-11, 2013

Aphasia support group For stroke and brain injury survivors. Friday and Wednesday, 10:30-11:30 a.m. University of Maryland Charles Regional Medical Center, 5 Garrett Ave., La Plata. 301-609-4000. $15 per session. Registration required.

“The Dawn of Recovery” A support group for adults choosing sobriety over drugs or alcohol. Monday, 6:30-7:30 p.m. Northeast Community Center, 4075 Gordon Stinnett Ave., Chesapeake Beach; Tuesday, 6:30-7:30 p.m. Harvest Fellowship Church, 9905 H.G. Trueman Rd., Lusby. 410-535-5400, Ext. 311, or dawn.recovery2012@yahoo.com. Free.

Caregivers support group For anyone caring for a loved one. Tuesday, 6-7:30 p.m. St. Mary’s Hospital Health Connections, Outpatient Pavilion, 25500 Point Lookout Rd., Leonardtown. 301-475-6019. Free. Registration required.

Amputee support group Call for topics and speakers. Tuesday, 6-7:30 p.m. Calvert Memorial Hospital, 100 Hospital Rd., Prince Frederick. 410-414-4670. Free.

Hollywood Zumba classes Rescue squad fundraiser. Tuesday and Thursday, 5:45-6:45 p.m. Hollywood Volunteer Rescue Squad, 43256 Rescue Lane. 301-737-2336. $7 per class.

Mechanicsville Zumba classes Rescue squad fundraiser. Tuesday and Thursday, 7 p.m. Mechanicsville Fire Department, 28165 Hills Club Rd. 301-884-4709. $6 per class.

“Ask the Nurse” Hosted by Calvert Memorial Hospital. Tuesday, 10 a.m.-noon. Southern Pines Senior Center, 20 Appeal Lane, Lusby. 410-586-2748; Tuesday, 10 a.m.-noon. North Beach Senior Center, 9010 Chesapeake Ave. 410-257-2549; and Friday, 9:30-11:30 a.m. Calvert Pines Senior Center, 450 W. Dares Beach Rd., Prince Frederick. 410-535-4606. Free.

Walking club Tuesday, 4:30-5 p.m., and Wednesday, 3:30-4:30 p.m. Patuxent Health Center, 230 W. Dares Beach Rd., Prince Frederick. 410-535-8233. Free.

“Look Good, Feel Better” For women, learn about using beauty techniques to overcome side effects of chemotherapy and radiation. Wednesday, 7-8:30 p.m. St. Mary’s Hospital, Outpatient Pavilion, 25500 Point Lookout Rd., Leonardtown. 301-475-6070. Free.

Weigh to Wellness Weekly weigh-in and lecture. Wednesday, 4:30-5 p.m., Patuxent Health Center, 230 W. Dares Beach Rd., Prince Frederick. 410-535-8233. $10 per week or $20 per month.

Seated yoga class A 10-week class that begins July 11, 6-6:30 p.m. St. Mary’s Hospital, Outpatient Pavilion, 25500 Point Lookout Rd., Leonardtown. $50. 301-475-6019. Registration required.

— Compiled by Bonnie Smith

Submit an item To smliving@washpost.com at least 14 days before publication date.

local

Success! Check your inbox for details. You might also like:

Please enter a valid email address

See all newsletters

Comments
Show Comments
Most Read Local

local

Success! Check your inbox for details.

See all newsletters

To keep reading, please enter your email address.

You’ll also receive from The Washington Post:
  • A free 6-week digital subscription
  • Our daily newsletter in your inbox

Please enter a valid email address

I have read and agree to the Terms of Service and Privacy Policy.

Please indicate agreement.

Thank you.

Check your inbox. We’ve sent an email explaining how to set up an account and activate your free digital subscription.