Southern Maryland wellness calendar, June 27-July 4, 2013

June 26, 2013

Aphasia support group For stroke and brain injury survivors. Friday and Wednesday, 10:30-11:30 a.m. University of Maryland Charles Regional Medical Center, 5 Garrett Ave., La Plata. 301-609-4000. $15 per session. Registration required.

“Living Well With a Cardiac Condition” Information on heart disease causes and disease prevention and management. Saturday, 9 a.m. St. Mary’s Hospital, 25500 Point Lookout Rd., Leonardtown. Free; registration required.

Lyme disease support group First Mondays, 6-7 p.m. Calvert Memorial Hospital, 100 Hospital Rd., Prince Frederick. 410-535-8233. Free.

Breast cancer support group First and third Tuesdays, 6:30-8 p.m. Calvert Memorial Hospital, Center for Breast Care, 100 Hospital Rd., Prince Frederick. Call Joyce Gradle, 410-474-4569.

Hollywood Zumba classes Rescue squad fundraiser. Tuesday and Thursday, 5:45-6:45 p.m. Hollywood Volunteer Rescue Squad, 43256 Rescue Lane. 301-737-2336. $7 per class.

Mechanicsville Zumba classes Rescue squad fundraiser. Tuesday and Thursday, 7 p.m. Mechanicsville Fire Department, 28165 Hills Club Rd. 301-884-4709. $6 per class.

“Ask the Nurse” Hosted by Calvert Memorial Hospital. Tuesday, 10 a.m.-noon. Southern Pines Senior Center, 20 Appeal Lane, Lusby. 410-586-2748; Tuesday, 10 a.m.-noon. North Beach Senior Center, 9010 Chesapeake Ave. 410-257-2549; and Friday, 9:30-11:30 a.m. Calvert Pines Senior Center, 450 W. Dares Beach Rd., Prince Frederick. 410-535-4606. Free.

Walking club Tuesday, 4:30-5 p.m., and Wednesday, 3:30-4:30 p.m. Patuxent Health Center, 230 W. Dares Beach Rd., Prince Frederick. 410-535-8233. Free.

Breast cancer support group For the newly diagnosed. First Wednesdays, Calvert Memorial Hospital, Center for Breast Care, 100 Hospital Rd., Prince Frederick. Linda Walton, 410-414-4700.

Breast-feeding support Wednesday, 1:30-3:30 p.m. Calvert Memorial Hospital, Family Birth Center, 100 Hospital Rd., Prince Frederick. 410-535-8233.

“Weigh to Wellness” Weekly weigh-in and lecture. Wednesday, 4:30-5 p.m., Patuxent Health Center, 230 W. Dares Beach Rd., Prince Frederick. 410-535-8233. $10 per week or $20 per month.

Stroke support group For survivors and caregivers. First Wednesdays, 5:30-7 p.m. Calvert Memorial Hospital, 100 Hospital Rd., Prince Frederick. 410-414-4800. Free.

— Compiled by Bonnie Smith

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