Ostomy support group Saturday, 2-4 p.m. Chesapeake Potomac Home Health Agency, 7627 Leonardtown Rd., Hughesville. 800-656-4343, Ext. 227. Free.
Lyme disease support Monday, 6-7 p.m. Calvert Memorial Hospital, 100 Hospital Rd., Prince Frederick. 410-535-8233. Free.
Heart disease workshop A presentation on risk factors, dietary guidelines and lipid-panel lab values. Attendance by couples is encouraged. Monday, 6:30-7:30 p.m. Civista Medical Center, 701 E. Charles St., La Plata. 301-609-4000. Free.
Gentle yoga class Led by Anne Machetto. Tuesdays at 11 a.m. St. Paul’s Episcopal Church, 4535 Piney Church Rd., Waldorf. 301-934-2883. Donations welcome.
Zumba exercise classes A fundraiser for the rescue squad. Tuesdays and Thursdays, 5:45-6:45 p.m. Hollywood Volunteer Rescue Squad, 43256 Rescue Lane, Hollywood. 301-737-2336. $7; five classes, $25.
Breast cancer support group First and third Tuesdays, 6:30-8 p.m. Calvert Memorial Hospital, 100 Hospital Rd., Prince Frederick. 410-474-4569. Free.
Stroke support group For patients and caregivers. Wednesday, 5:30-7 p.m. Calvert Memorial Hospital, 100 Hospital Rd., Prince Frederick. 410-414-4800. Free.
Breast cancer support group For the newly diagnosed. Wednesday, 6-7:30 p.m. Calvert Memorial Hospital, 100 Hospital Rd., Prince Frederick. 410-414-4700. Free.
Seniors “Gold Card Club” program Wellness tips and a heart-healthy lunch. Next Thursday, 12:30-2 p.m. St. Mary’s Hospital, Point Look-out Road, Leonardtown. 301-475-6019. Free.
Cancer support group Next Thursday, 1:30-
3 p.m. Calvert Memorial Hospital, 100 Hospital Rd., Prince Frederick. 410-414-4730. Free.
Red Cross needs volunteers Help is needed at local blood drives. 800-272-0094, Ext. 1. karlofft@usa.redcross.org.
— Compiled by Bonnie Smith
Submit an item To smliving@washpost.com at least 14 days before the publication date.
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