Aphasia support group People recovering from a brain injury or a stroke practice speaking, reading and writing. Fridays and Wednesdays, 10:30-11:30 a.m. Civista Medical Center, 5 Garrett Ave., La Plata. 301-609-4396. $15 per session. Registration required.
Yobics chair fitness Yoga-inspired exercises done while sitting. Fridays, 12:30-1 p.m. Southwinds Active Adult Community, 4225 Southwinds Pl., White Plains. 301-932-4297. $5.
“Lean on Me” An exercise and nutrition program for ages 9-15. Mondays and Wednesdays, through Dec. 12, 5-6 p.m. Patuxent Health Center, 230
W. Dares Beach Rd., Prince Frederick. $120 for 12 sessions. 410-535-8233.
Gentle yoga Led by Anne Machetto. Tuesdays, 11 a.m. St. Paul’s Episcopal Church, 4535 Piney Church Rd., Waldorf. 301-934-2883.
Zumba exercise classes A fundraiser for the rescue squad. Tuesdays and Thursdays, 5:45-6:45 p.m. Hollywood Volunteer Rescue Squad, 43256 Rescue Lane. 301-737-2336. $7; five classes, $25.
Zumba exercise classes Rescue squad auxiliary fundraiser. Tuesdays and Thursdays, 7 p.m. Mechanicsville Volunteer Fire Department Social Hall, 28165 Hills Club Rd. 301-884-4709. firstname.lastname@example.org. $6.
Alzheimer’s care conference For caregivers and professionals. Wednesday, 8:30 a.m.-3 p.m., Greater Waldorf Jaycees Community Center, 390 Crain Hwy., Waldorf. 703-359-4440 or www.alz.org. $30.
“Dinner With the Dietician” Featuring tips for getting through the holidays without weight gain. Next Thursday, 6-7:30 p.m., 230 W. Dares Beach Rd., Patuxent Health Center, Prince Frederick. www.calverthospital.org. 410-535-8233. $10.
Biofeedback class Breathing, progressive muscle-relaxation and autogenetic training techniques. Next Thursday, 6-7:30 p.m., Solomons Medical Center, 14090 H.G. Trueman Rd., Solomons. www.calverthospital.org. 410-535-8233. Free. Registration required.
Reproductive-health clinic For men and women, screening and other assistance with issues related to gynecology, pregnancy and sexually transmitted diseases. St. Mary’s Health Department, 21580 Peabody St., Leonardtown. 301-475-4419.
Prostate-health screening Calvert Memorial Hospital, 100 Hospital Rd., Prince Frederick. 410-535-8233. www.calverthospital.org. Free.
Cardiac/pulmonary illness rehab program Sponsored by Calvert Memorial Hospital. 410-414-4527. www.calverthospital.org.
— Compiled by Bonnie Smith
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