Southern Maryland wellness calendar, Sept. 19-26, 2013

Waldorf “Let’s Move for Your Health” Health screenings, seminars, prizes and activities. Refreshments available. Sunday, 9 a.m.-3 p.m., Waldorf Seventh-Day Adventist Church, 11245 Berry Rd., Waldorf. Free. 301-645-8835 or www.waldorfsda.org.

Diabetes support group Thursday, 7-9 p.m. Calvert Memorial Hospital, 100 Hospital Rd., Prince Frederick. Call for topics and speakers. 410-414-4783. Free.

Contrails from jet planes passing overhead intersect the National Museum of Art in Washington, Thursday morning, April 17, 2014. (AP Photo/J. Scott Applewhite)

Photos of the day

Scenes from Holy Week events, South Korean ferry search efforts, macaw conservation and more.

Aphasia support group For stroke and brain injury survivors. Friday and Wednesday, 10:30-11:30 a.m. University of Maryland Charles Regional Medical Center, 5 Garrett Ave., La Plata. 301-609-4000. $15 per session. Registration required.

The Dawn of Recovery Support for adults choosing sobriety over drugs or alcohol. Monday, 6:30-7:30 p.m. Northeast Community Center, 4075 Gordon Stinnett Ave., Chesapeake Beach; Tuesday, 6:30-7:30 p.m. Harvest Fellowship Church, 9905 H.G. Trueman Rd., Lusby. 410-535-5400, Ext. 311, or dawn.recovery2012@yahoo.com. Free.

Hollywood Zumba classes Rescue squad fundraiser. Tuesday and Thursday, 5:45-6:45 p.m. Hollywood Volunteer Rescue Squad, 43256 Rescue Lane. 301-737-2336. $7 per class.

Mechanicsville Zumba classes Rescue squad fundraiser. Tuesday and Thursday. 7 p.m. Mechanicsville Fire Department, 28165 Hills Club Rd. 301-884-4709. $6 per class.

“Ask the Nurse” Hosted by Calvert Memorial Hospital. Tuesday, 10 a.m.-noon. Southern Pines Senior Center, 20 Appeal Lane, Lusby, 410-586-2748; Tuesday, 10 a.m.-noon. North Beach Senior Center, 9010 Chesapeake Ave., North Beach, 410-257-2549; and Friday, 9:30-11:30 a.m. Calvert Pines Senior Center, 450 W. Dares Beach Rd., Prince Frederick, 410-535-4606.

“Dinner With the Dietitian” Learn about the best types of food for overall health. Includes a cooking demonstration. Next Thursday, 6:30-8 p.m. Calvert Memorial Hospital, 100 Hospital Rd., Prince Frederick. 410-535-8233. $10.

— Compiled by Bonnie Smith

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