Heart-healthy nutrition program Presentations on low-fat and low-sodium shopping and cooking. Thursdays, 6-7:30 p.m. Calvert Memorial Hospital, 100 Hospital Rd., Prince Frederick. 410-535-8233. $10. Registration required.
Huntingtown blood drive Saturday, 7 a.m.-12:30 p.m. Huntingtown United Methodist Church, 4020 Hunting Creek Rd. 800-733-2767. www.redcrossblood.org/make-donation. Appointments recommended.
Waldorf blood drive Monday, 1-7 p.m. Elks Lodge, 2210 Old Washington Rd., Waldorf. 800-733-2767. www.redcrossblood.org/make-donation. Appointments recommended.
Lyme disease support group Monday, 6-7 p.m., Calvert Memorial Hospital, 100 Hospital Rd., Prince Frederick. 410-535-8233. Free.
Zumba exercise classes A fundraiser for the rescue squad. Tuesdays and Thursdays, 5:45-6:45 p.m. Hollywood Volunteer Rescue Squad, 43256 Rescue Lane. 301-737-2336. $7; five classes, $25.
Zumba exercise classes Rescue squad fundraiser. Tuesdays and Thursdays at 7 p.m. Mechanicsville Volunteer Fire Department Social Hall, 28165 Hills Club Rd. 301-884-4709. $6 per session.
Breast cancer support group For those with a recent diagnosis. Wednesday, 6-7:30 p.m. Calvert Memorial Hospital, 100 Hospital Rd., Prince Frederick. 410-414-4700. Free.
“Lunch & Learn” dental-health presentation Next Thursday, noon-1 p.m. Calvert Memorial Hospital, 100 Hospital Rd., Prince Frederick. 410-535-8233. $10.
Reproductive-health clinic For men and women, screening and other assistance with issues related to gynecology, pregnancy and sexually transmitted diseases. St. Mary’s Health Department, 21580 Peabody St., Leonardtown. Call 301-475-4419 for fees and appointments.
Prostate-health screening Calvert Memorial Hospital, 100 Hospital Rd., Prince Frederick. To register, call 410-535-8233.
Cardiac/pulmonary illness rehab program Sponsored by Calvert Memorial Hospital. Call 410-414-4527 to register. www.calverthospital.org.
National Alliance on Mental Illness programs For people living with mental health issues, Southern Maryland NAMI offers individual and family support groups throughout Calvert, Charles and St. Mary’s counties. 301-737-1988. www.namisomd.org.
Red Cross needs volunteers Help is needed at blood drives. Responsibilities include greeting donors, providing reading materials and offering refreshments. 800-272-0094, Ext. 1, or firstname.lastname@example.org.
Compiled by Bonnie Smith
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