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Green Bean, Artichoke and Hazelnut Salad

Green Bean, Artichoke and Hazelnut Salad 4.000

Deb Lindsey for The Washington Post

Weeknight Vegetarian Mar 26, 2014

This salad, at Paris's bustling modern brasserie Lazare, takes delicate haricots verts and turns them into something substantial.

Make Ahead: The toasted hazelnuts can be stored (before crushing) at room temperature in an airtight container for up to 1 week. The vinaigrette and cooked artichokes can be tossed together and refrigerated for up to 1 week. The cooked, towel-wrapped beans can be refrigerated for up to 4 hours.

Where to Buy: Hazelnut oil by La Tourangelle is available at Whole Foods Markets and other specialty grocers. For something special, seek out Jean Leblanc hazelnut oil, imported from Burgundy and available from Amazon.com and other online sources.


Servings:
4

When you scale a recipe, keep in mind that cooking times and temperatures, pan sizes and seasonings may be affected, so adjust accordingly. Also, amounts listed in the directions will not reflect the changes made to ingredient amounts.

Tested size: 4 servings

Ingredients
  • 1/2 cup skin-on hazelnuts
  • 1/4 cup plus 1 teaspoon hazelnut oil (see WHERE TO BUY; may substitute another nut oil or extra-virgin olive oil)
  • 1/2 teaspoon fine sea salt, plus more to taste and for blanching
  • 3 tablespoons fresh lemon juice
  • 4 small, fresh artichokes
  • 1 pound haricots verts (thin French green beans), ends trimmed
  • 2 tablespoons finely chopped shallot
  • Coarsely ground black pepper

Directions

Combine the hazelnuts with 1 teaspoon of the hazelnut oil and 1/4 teaspoon of the salt in a small skillet over medium heat, and toss to coat. Cook, shaking the pan regularly, until the nuts are fragrant, evenly toasted and beginning to crackle and sizzle, 3 to 4 minutes. (Don't let them burn.) Transfer them immediately to a large plate to cool. Transfer half of the cooled nuts to a zip-top bag and use a mallet or rolling pin to crush them.

Whisk together 1 tablespoon of the lemon juice, the remaining 1/4 cup of hazelnut oil and the remaining 1/4 teaspoon of salt in a large bowl to form an emulsified vinaigrette. Taste for seasoning, and add salt if needed.

Fill a mixing bowl with water; add the remaining 2 tablespoons of lemon juice.

Use a knife to trim away most of each artichoke’s stem, leaving about 1 inch and discarding the rest. Bend back the tough outer green leaves, one at a time, and snap them off at the base. Continue snapping off leaves until only the central cone of yellow leaves with pale green tips remains. (As you pare down the artichokes, keep them in the acidulated water; this will prevent discoloring.)

Trim the top cone of leaves to just below the green tips. Trim any dark green areas from the base. Halve the artichokes lengthwise. Use a grapefruit spoon or a melon baller to scrape out/discard the hairy choke (if present) from each half. Cut each trimmed artichoke half lengthwise into quarters.

Set a colander into a large pasta pot, fill the pot with salted water and bring it to a rolling boil over high heat. Add the artichoke slices and blanch, uncovered, until barely tender, about 2 minutes. Lift the colander to drain them; leave the water in the pot. Transfer the blanched artichokes to the vinaigrette in the bowl and toss to coat. (Adding the artichokes while they are still warm will help them absorb the vinaigrette.)

Prepare a large bowl of ice water.

Rinse the colander and return it to the pot of water. Return the water to a rolling boil over high heat. Add the beans and blanch, uncovered, until crisp-tender, about 5 minutes. (The cooking time will vary according to the size and tenderness of the beans.)

Immediately remove the colander from the cooking water, allowing the beans to drain, then plunge the colander (with beans) into the ice water so they cool down as quickly as possible. (The beans should not stay in the ice water for more than 1 or 2 minutes, or they will become soggy and begin to lose flavor.) Drain well, then wrap them in a thick kitchen towel to dry.

Add the cooled beans and the crushed hazelnuts to the artichokes and vinaigrette; toss to coat evenly.

Transfer the mixture to a platter or individual plates. Garnish with the shallot and the remaining whole, toasted hazelnuts. Sprinkle/grind pepper lightly over the top, and serve.

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Recipe Source

From a recipe that cookbook author Patricia Wells adapted from Lazare brasserie in Paris.

Tested by Joe Yonan.

E-mail questions to the Food Section.

E-mail questions to the Food Section at food@washpost.com.

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Nutritional Facts

Calories per serving: 290


% Daily Values*

Total Fat: 25g 38%

Saturated Fat: 2g 10%

Cholesterol: 0mg 0%

Sodium: 290mg 12%

Total Carbohydrates: 14g 5%

Dietary Fiber: 7g 28%

Sugar: 2g

Protein: 5g


*Percent Daily Value based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Total Fat: Less than 65g

Saturated Fat: Less than 20g

Cholesterol: Less than 300mg

Sodium: Less than 2,400mg

Total Carbohydrates: 300g

Dietary Fiber: 25g

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