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The Washington Post

Mussels With Greek Yogurt, Capers and Mint

Mussels With Greek Yogurt, Capers and Mint 4.000

Dominic Bracco II for The Washington Post

May 13, 2009

Make Ahead: This recipe makes more yogurt sauce than you'll need; cover and refrigerate for a few days. It goes well with chicken or grilled vegetables.


Servings: 4 appetizer servings
Ingredients
  • 1 1/4 pounds (about 40) mussels
  • 1 cup dry white wine
  • 2 tablespoons capers, rinsed and drained
  • 1 cup Greek-style yogurt
  • Kosher salt
  • About 10 mint leaves, cut into very thin strips (julienne; about 2 packed tablespoons)

Directions

Clean and debeard the mussels and rinse in a colander under cold running water, discarding any whose shells are cracked or do not close tightly when tapped.

Combine the mussels and wine in a large saucepan over medium heat; stir to combine, then cover and cook for 4 to 5 minutes. Uncover and transfer any mussels that have opened to a bowl. Re-cover and cook for a few minutes as needed until all the mussels have opened.

Strain the cooking liquid and reserve. Transfer the remaining mussels (still in their shells) to the bowl; cover loosely and refrigerate until well chilled. Shell the mussels and place in a bowl; cover with the strained and reserved cooking liquid. Refrigerate until ready to serve. Disconnect the shells and reserve half for serving.

Finely chop the capers until they are almost a puree; place in a small mixing bowl. Add the yogurt and season lightly with kosher salt. Add 2 tablespoons of the cooking liquid from the bowl of mussels; mix well to fully incorporate the capers and to slightly whip the yogurt.

When ready to serve, place a dollop of the caper yogurt in each half-shell, then place a mussel on top. Garnish with the julienne of mint.


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Recipe Source

From chef Barton Seaver of Blue Ridge restaurant.

Tested by Bonnie S. Benwick.

E-mail questions to the Food Section.

E-mail questions to the Food Section at food@washpost.com.

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Nutritional Facts

Calories per serving: 226


% Daily Values*

Total Fat: 9g 14%

Saturated Fat: 4g 20%

Cholesterol: 60mg 20%

Sodium: 653mg 27%

Total Carbohydrates: 10g 3%

Dietary Fiber: 0g 0%

Sugar: 3g

Protein: 21g


*Percent Daily Value based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Total Fat: Less than 65g

Saturated Fat: Less than 20g

Cholesterol: Less than 300mg

Sodium: Less than 2,400mg

Total Carbohydrates: 300g

Dietary Fiber: 25g

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