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Spinach, Mushroom and Tomato Salad With Garlic-Caper Vinaigrette

Spinach, Mushroom and Tomato Salad With Garlic-Caper Vinaigrette 4.000

Mark Finkenstaedt

Sep 5, 2007

A flavor-packed vinaigrette makes this salad come alive. The dressing can be made a few days ahead and refrigerated in an airtight container for up to 1 week.


Servings: 4
Ingredients
  • 2 small cloves garlic
  • 2 teaspoons brined capers, drained
  • 1/4 teaspoon kosher salt, plus more as needed
  • 2 tablespoons red wine vinegar
  • 1/3 cup olive oil
  • 6 cups loosely packed baby spinach (may substitute fresh greens of your choice), washed and dried
  • 8 cremini mushrooms, trimmed and quartered or thinly sliced (may substitute any small mushrooms)
  • 2 medium yellow tomatoes, cut into thin wedges

Directions

Lightly smash the garlic to remove the husks. Use the wet blade of a sharp knife to mince the garlic and the capers together; add a small pinch of kosher salt to form a paste. Transfer the paste to a small, lidded container and add the 1/4 teaspoon of salt, the vinegar and olive oil. Seal and shake vigorously until the dressing has emulsified.

Just before serving, combine the spinach, mushrooms and tomatoes in a mixing bowl. Drizzle with just enough of the vinaigrette to lightly coat the salad; toss well. Divide among individual plates and serve immediately; pass the remaining vinaigrette at the table.


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Recipe Source

From Frank Linn of Silver Spring.

Tested by Jane Black.

E-mail questions to the Food Section.

E-mail questions to the Food Section at food@washpost.com.

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Nutritional Facts

Calories per serving: 192


% Daily Values*

Total Fat: 18g 28%

Saturated Fat: 3g 15%

Cholesterol: 0mg 0%

Sodium: 303mg 13%

Total Carbohydrates: 6g 2%

Dietary Fiber: 1g 4%

Sugar: n/a

Protein: 3g


*Percent Daily Value based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Total Fat: Less than 65g

Saturated Fat: Less than 20g

Cholesterol: Less than 300mg

Sodium: Less than 2,400mg

Total Carbohydrates: 300g

Dietary Fiber: 25g

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