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The Washington Post

Stir-Fried Chicken With Lime and Coconut

Stir-Fried Chicken With Lime and Coconut 4.000
Nov 20, 2005

The slightly tart, spicy chicken turns mellow when simmered in coconut milk. Serve with jasmine rice.


Servings: 4
Ingredients
  • 4 boneless, skinless chicken breast halves, cut into bite-size pieces
  • 2 limes (grated zest and juice)
  • 4 teaspoons olive oil
  • 2 green chili peppers, seeded and finely chopped
  • 1 cup unsweetened coconut milk
  • 4 teaspoons fish sauce
  • 6 to 8 scallions, both white and light-green parts, cut into 1-inch shreds
  • 1/2 cup chopped cilantro

Directions

In a medium bowl, combine the chicken pieces with the lime zest and juice. Let sit for 15 minutes or up to 1 hour. Set aside.

In a large skillet over medium-high heat, heat the oil. Discarding the lime zest and juice, add the chicken and cook for 3 to 4 minutes or until the chicken is golden. Add the chili peppers and stir-fry for 1 minute more. Add the coconut milk, fish sauce, half the scallions and half the cilantro. Cook for 1 to 2 minutes more. Sprinkle with the remaining scallions and cilantro and serve immediately.


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Recipe Source

Adapted from "Delia's How to Cook: Book Two," by Delia Smith (BBC Worldwide Publishing, 2001).

Tested by Marcia Kramer.

E-mail questions to the Food Section.

E-mail questions to the Food Section at food@washpost.com.

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Nutritional Facts

Calories per serving: 329


% Daily Values*

Total Fat: 20g 31%

Saturated Fat: 14g 70%

Cholesterol: 68mg 23%

Sodium: 555mg 23%

Total Carbohydrates: 8g 3%

Dietary Fiber: 2g 8%

Sugar: n/a

Protein: 30g


*Percent Daily Value based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Total Fat: Less than 65g

Saturated Fat: Less than 20g

Cholesterol: Less than 300mg

Sodium: Less than 2,400mg

Total Carbohydrates: 300g

Dietary Fiber: 25g

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