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Walnut-Stuffed Dates

Walnut-Stuffed Dates 8.000

Deb Lindsey for The Washington Post

Dec 18, 2013

Finishing these stuffed dates with a sprinkling of fleur de sel turns them into a delicacy worthy of gift-giving.

Make Ahead: The stuffed dates can be frozen in an airtight container for up to 1 month. Defrost for at least 20 minutes before serving.

8 - 10

When you scale a recipe, keep in mind that cooking times and temperatures, pan sizes and seasonings may be affected, so adjust accordingly. Also, amounts listed in the directions will not reflect the changes made to ingredient amounts.

Tested size: 8-10 servings

  • 40 or more raw, unsalted walnut pieces
  • 8 ounces pitted dates (about 40, from one 9-ounce container)
  • 1 tablespoon extra-virgin olive oil
  • 1/4 teaspoon fleur de sel, for garnish


Preheat the oven to 325 degrees. Spread the walnuts on a rimmed baking sheet. Toast for about 8 minutes or just until fragrant. Cool completely.

Stuff each date with a piece of walnut (or two).

Heat the oil in a large skillet over medium heat. Add the dates and stir to coat. Cook until they are thoroughly heated through; this should take about 5 minutes. Remove from the heat.

Season the dates with the fleur de sel. Transfer to a serving dish and serve right away, or freeze for up to 1 month.

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Recipe Source

From cookbook author Susan Herrmann Loomis, who blogs at

Tested by Bonnie S. Benwick.

E-mail questions to the Food Section.

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Nutritional Facts

Calories per serving (based on 10): 130

% Daily Values*

Total Fat: 7g 11%

Saturated Fat: 1g 5%

Cholesterol: 0mg 0%

Sodium: 0mg 0%

Total Carbohydrates: 18g 6%

Dietary Fiber: 2g 8%

Sugar: 15g

Protein: 2g

*Percent Daily Value based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Total Fat: Less than 65g

Saturated Fat: Less than 20g

Cholesterol: Less than 300mg

Sodium: Less than 2,400mg

Total Carbohydrates: 300g

Dietary Fiber: 25g

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