If your diet and exercise resolutions are a failure, one philosopher suggests changing your mind-set.
No, you’re not doomed to minimal activity. It is possible for sufferers to maintain an active lifestyle.
The finish line isn’t the end of a marathon challenge, it’s the start of the next phase: a happy recovery.
He was looking for the perfect exercise. What he discovered had nothing to do with his legs.
Competitive inline skating makes a sub-two-hour marathon a reality. Bonus: It’s easier on the joints than running.
The long-distance relay: It can be an awesome monster, but participants say it inspires teamwork.
The MisFits answer your questions about fitness in the D.C. area.
Our new MisFits crew consists of five writers with a range of backgrounds, from a fitness newbie to an instructor.
Finding the right rhythm for your fitness program