Mike Plunkett

DesignerWashington D.C.

Latest

If your diet and exercise resolutions are a failure, one philosopher suggests changing your mind-set.

  • Jan 20, 2015

No, you’re not doomed to minimal activity. It is possible for sufferers to maintain an active lifestyle.

  • Dec 8, 2014

The finish line isn’t the end of a marathon challenge, it’s the start of the next phase: a happy recovery.

  • Nov 5, 2014

He was looking for the perfect exercise. What he discovered had nothing to do with his legs.

  • Oct 7, 2014

Competitive inline skating makes a sub-two-hour marathon a reality. Bonus: It’s easier on the joints than running.

  • Sep 3, 2014

The long-distance relay: It can be an awesome monster, but participants say it inspires teamwork.

  • Jul 29, 2014

The MisFits answer your questions about fitness in the D.C. area.

  • Jul 3, 2014

Our new MisFits crew consists of five writers with a range of backgrounds, from a fitness newbie to an instructor.

  • Jul 2, 2014

Finding the right rhythm for your fitness program

  • Mar 28, 2014
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