Post Originals  ·   July 16, 2014

10 things you might not know about fats

- Dietary advice has moved away from the mantra that we should just eat less saturated fat, salt and sugar, and toward a more discerning pattern that emphasizes fruit, vegetables and low-fat dairy food. But where do fats fit in? Tom Sanders, a professor of nutrition and dietetics at King's College London, offers 10 things you might not know. ()

- Dietary advice has moved away from the mantra that we should just eat less saturated fat, salt and sugar, and toward a more discerning pattern that emphasizes fruit, vegetables and low-fat dairy food. But where do fats fit in? Tom Sanders, a professor of nutrition and dietetics at King's College London, offers 10 things you might not know. ()

10 things you might not know about fats (1:55)

buildnumber:9ae935