DULLES DAYBREAK DASHERS PROGRAM, encourages people to get fit by walking at Dulles Town Center. Sponsored by Loudoun Healthcare Inc. and Olympus Gym. Visit Dulles Town Center customer service desk to join and receive a schedule of meetings and programs. Thirty minutes of low-impact aerobics with an Olympus instructor will follow the program. Free. 703-404-7100.
ECHO-LARC SATURDAY LEISURE PROGRAM, 13 and older with disabilities, 9 a.m.-4 p.m. first and third Saturdays, Aurora School, in Childhood Development Center, Purcellville. Activities include arts and crafts, board games, cooking, videos, music, special events and guest speakers. Supervised, trained staff on-site. Limited transportation available from Northern Virginia Community College and Douglass Community Center for $3 each way. $20 a session. Call for registration forms and details. 703-777-1939.
MARY'S FAMILY, respite care program for families with special needs children, 10 a.m.-3 p.m. second Saturdays at locations throughout the Piedmont area. Respite day includes licensed pediatric nurse, one volunteer per child and appropriate activities. 4-H club designed for children with different abilities meets each month. Locations and reservations, 540-364-4757 or www.marysfamily.org. MEN'S ANGER MANAGEMENT, sponsored by Services to Abused Families Inc., 6-7:30 p.m. Mondays, confidential location. Free. 540-825-8876.
NEW VOICE CLUB, support and education program for laryngectomy patients and their families, including free speech therapy. Monthly meetings. 703-938-5550.
NORTHERN VIRGINIA BRAIN INJURY ASSOCIATION, Loudoun chapter, informal discussions for survivors and caregivers, 7-9 p.m. second and fourth Tuesdays, Loudoun Healthcare, 44045 Riverside Pkwy., Leesburg. Free. 540-554-8839.
NORTHERN VIRGINIA LONG-TERM CARE OMBUDSMAN, investigates and resolves complaints made by or for residents of long-term care facilities. 703-324-5861.
ROAD TO RECOVERY, cancer patients in need of transportation to treatments. Free. 703-938-5550.
SAMPLE YOGA CLASS, 10-11 a.m. Aug. 28, Anahata Center for Yoga and Wellness, 112 South St. SE (Market Station), Leesburg. New students only. Register. Free. 703-771-0006 or www.experienceanahatayoga.com. SEPARATION AND DIVORCE WORKSHOP FOR WOMEN, eight-week program, 7-9 p.m. Wednesdays, $15 a session. 199-B Liberty St. SW, Leesburg. Call for date of next session. 703-391-8599.
SEXAHOLICS ANONYMOUS, 12-step program of recovery for those who want to stop sexually self-destructive behavior. Free. 703-866-6929.
SEXUAL ASSAULT AND RAPE SURVIVORS, for women. Free. For information, time and location, 540-338-8000.
VEHICLES FOR CHANGE, a nonprofit that collects used vehicles and prepares them for distribution to eligible recipients. 703-771-5871.
Pregnancy and Parenting
LA LECHE LEAGUE, mother-to-mother support and breast-feeding information, 10 a.m. second Wednesdays in Warrenton, 540-351-6103; 7 p.m. second Mondays in Leesburg, 703-771-7492; 10:30 a.m. third Fridays, Marshall Community Center, Marshall, 540-364-3991; 10:15 a.m.-noon third Fridays, Eastern Loudoun Regional Library, Sterling. 703-689-0811.
MOTHERS FIRST, support group offers discussions, lectures, field trips, play groups and mom's night out. 10:30 a.m.-noon first and third Tuesdays, Sterling Library, 120 Enterprise St.; 10:30 a.m.-noon first and third Tuesdays, Rust Library, 380 Old Waterford Rd., Leesburg; 10 a.m. second and fourth Tuesdays, Ashburn Library, 43316 Hay Rd. 703-827-5922 or www.mothersfirst.org.
Seniors
NEW MEDICARE-APPROVED DRUG DISCOUNT CARDS, speakers available to explain the benefits of the new cards, who needs them and how to choose the best card for your needs. Free. Groups or clubs. 703-777-0257.
