About the Section
Teams were chosen by members of The Washington Post scholastic staff, including Angela Watts (football, volleyball), Sean P. Flynn (boys' and girls' cross-country, field hockey) and Will Toussaint (golf).
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Northwest quarterback Ike Whitaker completed 157 of 262 passes for a school-record 2,586 yards, with 28 TDs and only 10 INTs in leading the Jaguars to the Maryland 3A championship. He is The Post's Offensive Player of the Year.
North Stafford defensive lineman Cordarrow Thompson had 102 tackles, including 43 for a loss, and nine sacks in 13 games to lead the Wolverines' smothering defense. He is The Post's Defensive Player of the Year.
• All-League Teams
• Fall 2004 All-Mets
• All-Mets Since 1990
The section was designed by Craig Runyon and copy edited by Christian Swezey and Tom Shantz.
Len Spoden and Tracy A. Woodward.
Heritage High School. Special thanks to Ron Petrella, Heritage athletic director, and Randy Trenary, assistant athletic director .