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About the Section

Sunday, December 19, 2004; Page LZ05

About the Section

The Selections

Teams were chosen by members of The Washington Post scholastic staff, including Angela Watts (football, volleyball), Sean P. Flynn (boys' and girls' cross-country, field hockey) and Will Toussaint (golf).



Cross-Country All-Mets
Boys' Cross-Country
Girls' Cross-Country

Walter Johnson's Andrew Jesien, winner of the Georgetown Prep Invitational and Meade Autumn Classic, is The Post's Boys' Runner of the Year, while Hayfield's Melissa Dewey, who won the Virginia AAA championship by more than a minute, wins the girls' honor.

Fall 2004 | All-Mets Since 1990




_____Cross-Country Basics_____
Cross-Country page
_____High School Basics_____
Front
Directory
Results
Polls
Sports pages
All-Mets
League index


Field Hockey All-Mets
Field Hockey
Severna Park's Abbi Horn finished with 18 goals and 24 assists to give her two-year scoring totals of 35 goals and 35 assists.

Fall 2004 |  All-Met Since 1990



_____Field Hockey Basics_____
Field Hockey page
Top 10


Volleyball

Player of the year: Blair Brown, Loudoun Valley
Coach of the year: Michael Bossom, Centennial

Fall 2004 | All-Mets since 1990



_____Volleyball Basics_____
Volleyball page
Top 10
_____Golf Basics_____
Golf page
_____ Recruiting Insider _____
 recruiting icon
Hayfield's Mike Freeman will be playing basketball for the Trojans in Southern California at this time next year.
Overall Top Football Prospects
Early Look at the Area's Best Juniors
Got a comment or question for Josh? Shoot him an e-mail.




Football All-Mets
Football
Northwest quarterback Ike Whitaker completed 157 of 262 passes for a school-record 2,586 yards, with 28 TDs and only 10 INTs in leading the Jaguars to the Maryland 3A championship. He is The Post's Offensive Player of the Year.

North Stafford defensive lineman Cordarrow Thompson had 102 tackles, including 43 for a loss, and nine sacks in 13 games to lead the Wolverines' smothering defense. He is The Post's Defensive Player of the Year.

All-League Teams
Fall 2004 All-Mets
All-Mets Since 1990




_____Football Basics_____
Football page
Statistics
Top 20

The Editors

The section was designed by Craig Runyon and copy edited by Christian Swezey and Tom Shantz.

The Photographers

Len Spoden and Tracy A. Woodward.

The Site

Heritage High School. Special thanks to Ron Petrella, Heritage athletic director, and Randy Trenary, assistant athletic director .


© 2004 The Washington Post Company