A March 5 Sunday Source recipe incorrectly described Vegetarian Cuisine as a brand of seitan. The words are on the label of one type of White Wave seitan; the recipe recommends another White Wave product, which comes in an eight-ounce vacuum-sealed package.
Seitan Satay
|
Discussion Policy
Comments that include profanity or personal attacks or other inappropriate comments or material will be removed from the site. Additionally, entries that are unsigned or contain "signatures" by someone other than the actual author will be removed. Finally, we will take steps to block users who violate any of our posting standards, terms of use or privacy policies or any other policies governing this site. Please review the full rules governing commentaries and discussions. You are fully responsible for the content that you post.
|
When my vegan friend Jennifer Scope suggested that I serve seitan, I wasn't sure what it was. Say what? Seitan (say-TAHN) is a vegetarian "wheat meat," derived from the protein portion of wheat, she explained. It comes packaged like tofu, and is sold at Whole Foods and other grocery stores. Seitan's chewy, "meaty" texture makes it such a convincing meat substitute that some vegetarians refuse to eat it. Its neutral flavor works well in stews and with marinades
I decided to put the "wheat meat" to the test by using it as a chicken substitute for a satay recipe adapted, ironically enough, from James McNair's "Chicken" cookbook. Of the two brands I tried, White Wave seitan was less inclined to break into pieces and thus easier to "skewer" than the Vegetarian Cuisine brand.
Seitan Satay
1 tablespoon light brown sugar
1 tablespoon curry powder
2 tablespoons peanut butter (crunchy or smooth)
1/2 cup soy sauce
1/2 cup lime juice
2 cloves of garlic, minced or pressed, or to taste
Crushed red pepper flakes to taste
Three 8-ounce packages seitan
In a medium bowl, mix together all ingredients except the seitan. Cut the seitan into 1- to 1 1/2 -inch chunks, and add to the marinade. Let sit at room temperature for 30 minutes to one hour. When done marinating, thread the seitan pieces onto bamboo skewers.


![[Trend Spotter]](http://media.washingtonpost.com/wp-srv/artsandliving/fashionandbeauty/fashion-shows/gr/art-trend_spotter_80x72.jpg)
![[Media Mix]](http://media.washingtonpost.com/wp-srv/artsandliving/source/media-mix/gr/20080706/MM_dvd1.jpg)
![[Three Wise Guys]](http://www.washingtonpost.com/wp-dyn/content/photo/2008/04/24/PH2008042403162.jpg)
