| Page 2 of 3 < > |
Web Only Farm-Fresh Recipes
|
Discussion Policy
Comments that include profanity or personal attacks or other inappropriate comments or material will be removed from the site. Additionally, entries that are unsigned or contain "signatures" by someone other than the actual author will be removed. Finally, we will take steps to block users who violate any of our posting standards, terms of use or privacy policies or any other policies governing this site. Please review the full rules governing commentaries and discussions. You are fully responsible for the content that you post.
|
1/2 cup thinly sliced radishes
2 tablespoons thinly sliced scallions, both green and white parts
In a large, lidded pot with a steamer insert, fill with 1 1/2 inches of water and bring to a boil over medium-high heat. Steam the asparagus pieces, covered, until they are tender-firm, 4 to 7 minutes. Drain in a colander under cold, running water to stop the cooking. Set aside.
In a small bowl, whisk together the oil, lemon zest and juice, mint, salt and pepper.
In a large bowl, combine the beans, feta cheese, radishes, scallions and steamed asparagus pieces. Add the dressing and gently toss to evenly coat. Serve at room temperature or chilled.
Per serving: 158 calories, 9 g protein, 15 g carbohydrates, 8 g fat, 17 mg cholesterol, 3 g saturated fat, 365 mg sodium, 4 g dietary fiber
Recipe tested by Judith Weinraub; e-mail questions tofood@washpost.com
Chocolate Beet Cake
10 to 12 servings
This is one of "Farmer John" Peterson's favorite recipes. The pureed beets keep the cake moist. Adapted from "Farmer John's Cookbook," by John Peterson (Gibbs Smith, 2006).
3 medium beets
1 1/2 cups flour


