The following free programs meet at Haven of Northern Virginia, 4606 Ravensworth Rd., Annandale. 703-941-7000 or http:/
· Widow and widower bereavement support group. 7:30-9 p.m. Tuesday or 2-3:30 p.m. Feb. 15.
· One-on-one grief support, by appointment.
Grief support group for adults. 7:30-9 p.m. Feb. 15, Church of the Nativity, 6400 Nativity Lane, Burke. Free. Call Carol Mack at 703-455-2400, Ext. 17.
Educational and Self-Help
Take Off Pounds Sensibly, a support group with weekly weigh-ins and educational programs. 6:45 p.m. Thursdays, Bruen Chapel
United Methodist Church, 3035 Cedar Lane, Fairfax. Year's membership, $24; monthly, $5; first meeting, free. 703-205-9041, http:/
Breast-feeding mothers group discussion, led by a maternal-infant nurse and lactation consultant. Weekly prize drawing, free parking, baby weight check, resource information and refreshments. 10:30 a.m.-noon Thursdays, Inova Fairfax Hospital Women's Center, 7 South Dayroom, 3300 Gallows Rd., Falls Church. $5 a session. 703-776-6455.