Restaurant Calorie Counts
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Not sure of the nutritional information in your restaurant food? Here's some help.
Applebee's
* Nutrition Information for Weight Watchers Menu (Click on details to find calories, fat, fiber and points for each item.)
Au Bon Pain
* Higher Fiber* Lower Saturated Fat
Baja Fresh
* Burritos
* Fajitas
* Quesadillas, Nachos, Taquitos
* Tacos
Boston Market
* Salads
Burger King
California Tortilla
Cheesecake Factory
* Weight Management Salads (No calories or other nutritional information listed)
Chicken Out
Cosi
* Pizza, pasta and "shareables"
El Pollo Loco
Five Guys
Jerry's Subs
Kentucky Fried Chicken
McDonald's
Mrs. Fields
Olive Garden
* Garden Fare Menu (Note: Menu varies by location. Search for the Olive Garden you plan to visit.)
* Calorie-Count.com information for selected garden fare items
Outback Steakhouse
Panda Gourmet
Panera
PF Chang's
Pizza Hut
Popeye's
Red Lobster
* LightHouse Menu Nutrition Information
Ruby Tuesday
Starbucks
* Food
Subway
Taco Bell
* Nutrition Calculator and Allergy Information
T.G.I. Friday's
Uno's Chicago Grill
* Nutrition (Note: Extensive information provided. Search by calories, sodium, cholesterol, food allergies and more.)
Wendy's
Is this list missing a restaurant you frequent? Send the link with Calorie Counter in the subject line to leanplateclub@washpost.com
