Health Calendar
Health Calendar
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Thursday 29
LANGSTON-BROWN WALKERS, a walk around the senior center. 9:30 a.m. Thursdays, Langston-Brown Senior Center, 2121 N. Culpeper St., Arlington. Free. 703-228-5321.
BEGINNERS FITNESS EXERCISE, for seniors, taught by Andrea Baumann. 10 a.m. Thursdays and Tuesdays, Lee Senior Center, 5722 Lee Hwy., Arlington. $3.50. 703-228-0555.
MEDICARE FORUM, AARP members discuss Medicare premiums and benefits, includes a light lunch. 10:30 a.m.-noon, Lee Center Kauffman Auditorium, 1108 Jefferson St., Alexandria. Free. Registration required. 877-926-8300.
HYPERTENSION PROGRAM, Ana Rivera of Capital Hospice discusses hypertension and how to control it. 11 a.m., Langston-Brown Senior Center, 2121 N. Culpeper St., Arlington. Free. Registration required. 703-228-5321.
Friday 30
ADVANCED FITNESS EXERCISE, for seniors, taught by Andrea Baumann. 10 a.m. Fridays, Mondays and Wednesdays, Thomas Jefferson Community Center, 3501 S. Second St., Arlington. $3.50. 703-228-0555.
LEE WALKERS, seniors group. Walk around Old Town Alexandria. 10 a.m., Lee Senior Center, 5722 Lee Hwy., Arlington. $2.50. Registration required. 703-228-0555.
SENIORS TAI CHI PRACTICE, all levels. 10:15 a.m. Friday, Walter Reed Senior Center, 2909 S. 16th St., Arlington. Free. 703-228-0955.
Saturday 1
SENIORS TAI CHI PRACTICE, all levels. 9 a.m. Saturdays, 12:30 p.m. Mondays and Wednesdays, Culpepper Garden Senior Center, 4435 N. Pershing Dr., Arlington. Free. 703-228-4403.
Monday 3
SENIORS AQUA EXERCISE CLASS,8:40-9:20 a.m. Mondays, Wednesdays and Fridays, Washington-Lee High School pool, 1300 N. Quincy St., Arlington. Each class, $3.50. Registration required. 703-228-4745.
SENIORS INDOOR WALKING,6:30 a.m.-2:30 p.m. weekdays, Thomas Jefferson Community Center, 3501 S. Second St., Arlington. Free. Registration required. 703-228-4744.
SENIORS ICE SKATING, skates included. 7:45-9:15 a.m. Mondays, Kettler Capitals Iceplex, Ballston Common Mall, 4238 Wilson Blvd., Arlington. $1. 703-228-4745.
SENIORS PICKLEBALL, tennis with a short net. Practice and games. 9 a.m.-noon daily, Thomas Jefferson Community Center, 3501 S. Second St., Arlington. $15 annually. 703-228-5920.


