WORKING
|
Discussion Policy
Comments that include profanity or personal attacks or other inappropriate comments or material will be removed from the site. Additionally, entries that are unsigned or contain "signatures" by someone other than the actual author will be removed. Finally, we will take steps to block users who violate any of our posting standards, terms of use or privacy policies or any other policies governing this site. Please review the full rules governing commentaries and discussions. You are fully responsible for the content that you post.
|
Stress Management
Feeling stressed out about work? Angry and overloaded because your hours keep growing as the staff gradually shrinks?
Don't expect much help from management. They're not taking aim at stress in the workplace, consulting firm Watson Wyatt reports.
Only about 5 percent of employers are aggressively combating work-related stress, and many underestimate the impact of stress on worker defections. When they do tackle stress, they are likely to focus time and money on safety or work-life balance issues, according to Watson Wyatt.
Yet workers that the company surveyed said their No. 1 source of stress is long and longer hours; half said that affects performance.
Work-life balance and tech tools such as laptops and PDAs also were high on the stress-o-meter, according to Watson Wyatt.
So what's a stressed-out worker to do, besides quit? Enlist your boss in setting priorities and making clear where you can take shortcuts. Watson Wyatt also suggests employers must commit to "appropriate staffing," training, and "performance expectations that are aggressive but realistic."
After all, realistic beats ballistic any workday. -- Vickie Elmer


