Looking for a new exercise partner to get you moving? Try your PDA. A study in the American Journal of Preventive Medicine found that personal digital assistants, programmed to prod their users to exercise and record their activity, were more effective than paper reminders in motivating middle-aged...
Beeping Your Way to Fitness
Looking for a new exercise partner to get you moving? Try your PDA. A study in the American Journal of Preventive Medicine found that personal digital assistants, programmed to prod their users to exercise and record their activity, were more effective than paper reminders in motivating middle-aged...